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Events for Monday, November 26, 2018

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9:00 am

Cardio for Heart Health

November 26 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until Monday, November 26, 2018

$35

Instructor: Trieste Philbrook, CPT Date/Time: Mondays 9:00–9:55am, October 15 – November 26 (no class 11/12) Cost/Registration: $35 for 6-week session. You must register in advance. Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility and balance through low impact cardio exercise, weights, and resistance bands. These instructor […]

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10:00 am

Yoga Renew

November 26 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until Monday, January 7, 2019

$35.00

Instructor: Shira Griffin, RYT Mondays: 10:00-10:55am November 26 – January 7 (no class December 24) Cost/Registration: $35 for 6-week session. You must register in advance. Now you can start your week with Shira feeling refreshed! Yoga Renew is designed to teach students key concepts that will help them to destress, gain strength, flexibility, and learn […]

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11:15 am

Total Body Fitness

November 26 @ 11:15 am - 12:10 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until Monday, November 26, 2018

$35

Instructor: Rhonda Duhamel, CPT Mondays: 11:15am–12:10pm October 15 – November 26 (no class 11/12) Cost/Registration: $35 for 6-week session. You must register in advance. This is a complete and varied full body workout. We will alternate between low-impact cardio work, and strengthening exercises, also Rhonda incorporates a Tabata style work out (8 rounds, timed for 20 seconds of exercise with […]

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1:30 pm

Stretch & Strengthen

November 26 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Monday and Thursday, repeating until Thursday, February 28, 2019

Instructor: Trieste Philbrook, CPT Date/Time: Mondays & Thursdays 1:30 – 2:25 (no classes November 22, December 20, December 24, December 31, January 21, and February 18)) Cost/Registration: FREE! On-going, drop-in class – 1st come, 1st serve. Limited to 25   A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle […]

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2:00 pm

Hearing Screenings

November 26 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, repeating until Monday, December 17, 2018

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Mondays, 2-3pm by appointment Cost: FREE. Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jaques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and […]

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2:45 pm

Art Made Easely: Winter Scene

November 26 @ 2:45 pm - 4:45 pm
$25

Instructor: Steve Pascucci Date/Time: Monday November 26, 2:45 – 4:45pm Cost/Registration: $25.00. You must register in advance. Class is limited to 25. All supplies included. Always very popular so don’t miss your chance to have a fun filled afternoon and go home with a finished work of art. Pretty as a new fallen snow in New England, your painting […]

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5:00 pm

Tranquil Yoga

November 26 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until Monday, December 10, 2018

$35.00

Instructor: Cindy Falabella, CYT, M. Ed. Mondays: 5:00-5:55pm October 29 – December 10 (no class 11/12) Cost/Registration: $35 for 6-week session. You must register in advance. A wonderful, mat-based class for 50+. A relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a […]

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