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Events for Tuesday, November 27, 2018

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9:00 am

Gentle Chair Yoga

Tuesday, November 27, 2018 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until Tuesday, February 26, 2019

Instructor: Tom Sherman, CYT Tuesdays: 9-9:45am Thursdays: 11:15am-12pm (No Class 11/22, 12/25, 1/1) Cost/Registration: FREE ongoing, drop-in class 1st come 1st serve. Maximum of 35. Older adults and seniors of all ages, those with yoga experience and those with none, and all levels of physical ability are encouraged to join us and try this gentle […]

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10:00 am

Take a Seat – Chair Pilates

Tuesday, November 27, 2018 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, January 15, 2019

$35.00

Instructor: Rhonda Duhamel, CPT Tuesdays: 10:00–10:55am November 27 – January 15 (no class December 25 & January 1) Cost/Registration: $35 for 6-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for […]

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12:00 pm

Balance Through Tai Chi – Intro

Tuesday, November 27, 2018 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until Friday, January 18, 2019

$70

Instructor: Ben Low & Marilyn Jenks, Certified Instructors Date/Time: Tuesdays & Fridays, November 27 – January 18 (no class on 12/25, 12/28, 1/1, 1/4) Introduction: 12:00–12:55pm Cost/Registration: $70 for 6-week session. You must register in advance. This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural alignment, and coordinated movement. […]

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1:00 pm

Balance Through Tai Chi – Ongoing

Tuesday, November 27, 2018 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Friday, repeating until Friday, January 18, 2019

$70

Instructor: Ben Low & Marilyn Jenks, Certified Instructors Date/Time: Tuesdays & Fridays,  November 27-January 18 (no class 12/25, 12/28, 1/1, 1/4) Ongoing: 1:00–1:55pm Cost/Registration: $70 for 6-week session. You must register in advance. This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural alignment, and coordinated movement. Testing will be […]

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2:00 pm

Tai Chi 102

Tuesday, November 27, 2018 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Friday, repeating until Friday, January 18, 2019

$70

Instructor: Ben Low Date/Time: Tuesdays & Fridays, 2:00–2:55 pm November 27 – January 18 (no class 12/25, 12/28, 1/1, 1/4) Cost/Registration: $70 for each 6-week session. You must register in advance. This is a continuation of the studies and practices of Tai Chi. This class is open to those students who have completed the 12 weeks of Tai Chi 101

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3:00 pm

Tai Chi 101

Tuesday, November 27, 2018 @ 3:00 pm - 3:55 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Friday, repeating until Friday, January 18, 2019

$70

Instructor: Ben Low Date/Time: Tuesdays & Fridays 3:00–3:55pm November 27 – January 18 (no class 12/25, 12/28, 1/1, 1/4), Cost/Registration: $70 for each 6- week session. You must register in advance. This program enables students to “enter the gate” of authentic Tai Chi, with a complete program of basic practices that are the foundation for all other Tai Chi form work and two-person practice. The […]

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