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Events for Thursday, November 29, 2018

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9:00 am

Total Body Fitness for 50+

Thursday, November 29, 2018 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until Thursday, December 6, 2018

Instructor: Rhonda Duhamel, CPT Thursdays: 9:00-9:55am Octobber 25 – December 6 Cost/Registration: $35 for 6-week session. You must register in advance. Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+ is a 55-minute group class that combines stretching, flexibility, balance, low-impact aerobics, and strength training. This class […]

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10:15 am

Mat Pilates for Beginners to Advanced

Thursday, November 29, 2018 @ 10:15 am - 11:10 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Thursday, repeating until Thursday, December 6, 2018

$35

Instructor: Rhonda Duhamel Date/Time: Thursdays, 10:15 - 11:10 am, October 25 - December 6 (No class 11/22) Cost/Registration: $35 for 6-week session.  You must register in advance. This Pilates class uses your own body weight to challenge the muscles using the Pilates’ method.  We will work down on the mat working on endurance, strength and […]

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1:00 pm

Smartphone Class/App Store

Thursday, November 29, 2018 @ 1:00 pm - 2:00 pm
$5.00

Instructor: Stacey Patterson Date/Time: Thursday, November 29, 1:00-2:00pm Cost/Registration: $5.00. You must register in advance as class size will be limited to 6. Do you have an iPhone or Android and would like to learn some useful tips? Class One in September reviews some of the basics such as adding contacts, setting up favorites and […]

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2:45 pm

Whole Health Program for Veterans

Thursday, November 29, 2018 @ 2:45 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:45pm on Thursday, repeating until Thursday, December 19, 2019

Presenter: Whole Health Program VAMC Manchester Date/Time: Every Thursday Yoga for Well Being is from 2:45– 3:45pm. (no class April 4) Cost/Registration: Free to all Veterans in NH. If you have any questions or would like further information or to register please contact the Whole Health Program, VA Medical Center – Manchester (603-624-4366 Ext. 2680) […]

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4:45 pm

Ageless Grace

Thursday, November 29, 2018 @ 4:45 pm - 5:40 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Thursday, repeating until Thursday, December 13, 2018

$35.00

Instructor: Lucia Cote, RYT, certified Ageless Grace Instructor Thursdays:  November 1 – December 13 (No class 11/22) Cost/Registration: $35 for 6-week session. Please register in advance Ageless Grace® is a dynamic and joyful Brain Health Fitness program, based on the cutting-edge science of Neuroplasticity - the ability of the brain and central nervous system to […]

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