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Events for Monday, December 3, 2018

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9:00 am

Cardio for Heart Health

December 3 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until Monday, January 14, 2019

$35.00

Instructor: Trieste Philbrook, CPT Mondays: 9:00-9:55am December 3 – January 14 (no class December 24) Cost/Registration: $35 for 6-week session. You must register in advance. This fun class is guaranteed to get your heart rate up and break a sweat! This low impact aerobics class allows you to go at your own pace. Our goal […]

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10:00 am

Yoga Renew

December 3 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until Monday, January 7, 2019

$35.00

Instructor: Shira Griffin, RYT Mondays: 10:00-10:55am November 26 – January 7 (no class December 24) Cost/Registration: $35 for 6-week session. You must register in advance. Now you can start your week with Shira feeling refreshed! Yoga Renew is designed to teach students key concepts that will help them to destress, gain strength, flexibility, and learn […]

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11:15 am

Total Body Fitness for 50+

December 3 @ 11:15 am - 12:10 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until Monday, January 14, 2019

$35.00

Instructor: Rhonda Duhamel, CPT Mondays: 11:15–12:10pm December 3 – January 14 (no class December 24) Cost/Registration: $35 for 6-week session. You must register in advance. Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+ is a 55-minute group class that combines stretching, flexibility, balance, […]

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1:30 pm

Stretch & Strengthen

December 3 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Monday and Thursday, repeating until Thursday, February 28, 2019

Instructor: Trieste Philbrook, CPT Date/Time: Mondays & Thursdays 1:30 – 2:25 (no classes November 22, December 20, December 24, December 31, January 21, and February 18)) Cost/Registration: FREE! On-going, drop-in class – 1st come, 1st serve. Limited to 25   A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle […]

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2:00 pm

Hearing Screenings

December 3 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, repeating until Monday, February 25, 2019

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Mondays, 2-3pm by appointment Cost: FREE. Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jaques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and […]

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2:30 pm

Join us at the Movies/Shop Around the Corner

December 3 @ 2:30 pm - 4:00 pm
Free

Presenter: GoodLife Date/Time: Monday, December 3   2:30 Cost/Registration: FREE! Please register in advance Come, bring your lunch, bring friends – we supply the movie and the popcorn! We’ll be seeing some old favorites. In December we have multiple selections, first on Monday December 3 at 2:30 "The Shop Around the Corner."  

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5:00 pm

Tranquil Yoga

December 3 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until Monday, December 10, 2018

$35.00

Instructor: Cindy Falabella, CYT, M. Ed. Mondays: 5:00-5:55pm October 29 – December 10 (no class 11/12) Cost/Registration: $35 for 6-week session. You must register in advance. A wonderful, mat-based class for 50+. A relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a […]

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