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Events for Friday, December 21, 2018

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9:30 am

Open Studio Art

December 21 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until Friday, February 22, 2019

Date/Time: Fridays, ongoing, 9:30 – 11am Cost/Registration: FREE – drop in session Bring in your own art/craft project and enjoy the company of others who share the same passion for arts and crafts. Room to spread out and work on special projects, learn from one another, and enjoy!

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Your Body Tune Up

December 21 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until Friday, January 11, 2019

$35.00

Instructor: Trieste Philbrook, CPT Fridays: 9:30–10:25am December 7 – January 11 Cost/Registration: $35 for 6-week session. You must register in advance. Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility and balance through low impact cardio exercise, […]

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11:00 am

Sahaja Yoga Meditation

December 21 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until Friday, February 22, 2019

Instructor: Nikhil Karkare Date/Time: Fridays, 11- 12 pm Cost/Registration: Free, drop in class.   NEW students must attend an orientation at 10:30 am - please call 603-228-6630 to register. This is a chair based meditation class. Sahaja Yoga Meditation is a unique and an ancient technique for stress relief, and it comes with many benefits including physical, […]

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12:00 pm

Balance Through Tai Chi – Intro

December 21 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Friday, repeating until Friday, January 18, 2019

$70

Instructor: Ben Low & Marilyn Jenks, Certified Instructors Date/Time: Tuesdays & Fridays, November 27 – January 18 (no class on 12/25, 12/28, 1/1, 1/4) Introduction: 12:00–12:55pm Cost/Registration: $70 for 6-week session. You must register in advance. This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural alignment, and coordinated movement. […]

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1:00 pm

Balance Through Tai Chi – Ongoing

December 21 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday and Friday, repeating until Friday, January 18, 2019

$70

Instructor: Ben Low & Marilyn Jenks, Certified Instructors Date/Time: Tuesdays & Fridays,  November 27-January 18 (no class 12/25, 12/28, 1/1, 1/4) Ongoing: 1:00–1:55pm Cost/Registration: $70 for 6-week session. You must register in advance. This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural alignment, and coordinated movement. Testing will be […]

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2:00 pm

Tai Chi 102

December 21 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday and Friday, repeating until Friday, January 18, 2019

$70

Instructor: Ben Low Date/Time: Tuesdays & Fridays, 2:00–2:55 pm November 27 – January 18 (no class 12/25, 12/28, 1/1, 1/4) Cost/Registration: $70 for each 6-week session. You must register in advance. This is a continuation of the studies and practices of Tai Chi. This class is open to those students who have completed the 12 weeks of Tai Chi 101

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3:00 pm

Tai Chi 101

December 21 @ 3:00 pm - 3:55 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Friday, repeating until Friday, January 18, 2019

$70

Instructor: Ben Low Date/Time: Tuesdays & Fridays 3:00–3:55pm November 27 – January 18 (no class 12/25, 12/28, 1/1, 1/4), Cost/Registration: $70 for each 6- week session. You must register in advance. This program enables students to “enter the gate” of authentic Tai Chi, with a complete program of basic practices that are the foundation for all other Tai Chi form work and two-person practice. The […]

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