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Events for Monday, January 14, 2019

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8:00 am

GoodLife’s Annual Book Sale

January 14 @ 8:00 am - 6:00 pm
|Recurring Event (See all)

An event every day that begins at 8:00am, repeating until Friday, January 18, 2019

Presenter: GoodLife Date/Time: Week of January 14 – 18, All Day Cost/Registration: Free! Open to the public Check out this great opportunity – bring in your used books and buy another one for $1, $3 or $5. All proceeds will go to GoodLife. Any books left over will be donated. You can start bringing your […]

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9:00 am

Cardio for Heart Health

January 14 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until Monday, January 14, 2019

$35.00

Instructor: Trieste Philbrook, CPT Mondays: 9:00-9:55am December 3 – January 14 (no class December 24) Cost/Registration: $35 for 6-week session. You must register in advance. This fun class is guaranteed to get your heart rate up and break a sweat! This low impact aerobics class allows you to go at your own pace. Our goal […]

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11:15 am

Total Body Fitness for 50+

January 14 @ 11:15 am - 12:10 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until Monday, January 14, 2019

$35.00

Instructor: Rhonda Duhamel, CPT Mondays: 11:15–12:10pm December 3 – January 14 (no class December 24) Cost/Registration: $35 for 6-week session. You must register in advance. Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+ is a 55-minute group class that combines stretching, flexibility, balance, […]

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1:30 pm

Stretch & Strengthen

January 14 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Monday and Thursday, repeating until Thursday, February 28, 2019

Instructor: Trieste Philbrook, CPT Date/Time: Mondays & Thursdays 1:30 – 2:25 (no classes November 22, December 20, December 24, December 31, January 21, and February 18)) Cost/Registration: FREE! On-going, drop-in class – 1st come, 1st serve. Limited to 25   A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle […]

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5:00 pm

Tranquil Yoga

January 14 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until Monday, February 4, 2019

$35.00

Instructor: Cindy Falabella, CYT, M. Ed. Mondays: 5:00-5:55pm December 17– February 4 (no class December 24 and January 21) Cost/Registration: $35 for 6-week session. You must register in advance. A wonderful, mat-based (You may use a chair) class for 50+. A relaxed paced class for all fitness levels and experience. Set your mind and body […]

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