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Events for Thursday, January 31, 2019

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9:00 am

Total Body Fitness for 50+

January 31 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until Thursday, March 7, 2019


Instructor: Rhonda Duhamel, CPT  Thursdays: 9:00-9:55am  January 31 – March 7 Cost/Registration: $35 for 6-week session. You must register in advance. Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+ is a 55-minute group class that combines stretching, flexibility, balance, low-impact aerobics, and strength […]

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