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Events for Tuesday, March 5, 2019

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9:00 am

Gentle Chair Yoga

March 5 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until Tuesday, December 31, 2019

An event every week that begins at 9:00 am on Tuesday, repeating until Tuesday, December 31, 2019

Instructor: Tom Sherman, CYT Tuesdays: 9-9:45am Thursdays: 11:15am-12pm Cost/Registration: FREE ongoing, drop-in class 1st come 1st serve. Maximum of 35. Older adults and seniors of all ages, those with yoga experience and those with none, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help […]

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10:00 am

Take a Seat – Chair Pilates

March 5 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, March 5, 2019

$35.00

Instructor: Rhonda Duhamel, CPT Tuesdays: 10:00–10:55am  January 29 – March 5 Cost/Registration: $35 for 6-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and flexibility. […]

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Banner Tours 2019 Trips

March 5 @ 10:00 am - 11:00 am
Free

Presenter: Sandi Bandieri Date/Time: Tuesday, March 5 from 10 -11am Cost/Registration: FREE informational session. Please register in advance. Sandi from Banner Tours & Travel will be here to give an overview of the trips we have coming up for the 2019 year.

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11:00 am

RSVP Bone Builders- Friends Program

March 5 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until Tuesday, December 31, 2019

An event every week that begins at 11:00 am on Tuesday, repeating until Tuesday, June 4, 2019

Instructor: Trained Volunteers from the RSVP Friends Program Date/Time: Tuesdays 11-11:55am & Thursdays 12-12:55pm Cost: FREE. Donations are accepted by Friends RSVP. Registration is required, Class size limited to 20- Contact Friends at 603-228-1193 RSVP Bone Builders Exercise Program relies upon weight training to protect against fractures caused by osteoporosis. RSVP Bone Builders provides the […]

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1:00 pm

Balance through Tai Chi

March 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Friday, repeating until Friday, April 12, 2019

$70

Instructor: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, March 5 – April 12 (Ongoing class only) 1 – 1:55pm Cost/Registration: $70 for 6-week session ~ You must register in advance This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight […]

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2:00 pm

Tai Chi 102

March 5 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Friday, repeating until Friday, April 12, 2019

$70

Instructor: Ben Low Date/Time: Tuesday’s & Friday’s March 5 – April 12, 2-2:55pm Cost/Registration: $70 for each 6-week session – You must register in advance This is a continuation of the studies and practices of Tai Chi. This class is open to those students who have completed the 12 weeks of Tai Chi 101

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5:00 pm

Yoga for 50+

March 5 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, April 23, 2019

$50

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, March 5 – April 23, 5-5:55pm Cost/Registration: $50 for 8-week session ~ You must register in advance Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work […]

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6:00 pm

Peaceful Yoga

March 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday, April 23, 2019

$50

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, March 5 – April 23, 6-6:55pm Cost/Registration: $50 for 8-week session This class has taken off since its launch in March of this year. Sign up now! This mat-based class is a calming way to build your muscle strength and flexibility. Throughout the class you will use gentle […]

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