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Events for Friday, March 8, 2019

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9:30 am

Your Body Tune Up

March 8 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until Friday, May 3, 2019

$50

Instructor: Trieste Philbrook, CPT Date/Time: Fridays, March 8 – May 3 (no class April 5) 9:30 – 10:25am Cost/Registration: $50 for 8-week session ~ You must register in advance Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, […]

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11:00 am

Sahaja Yoga Meditation

March 8 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until Friday, June 28, 2019

Canceled 2/22/19 Instructor: Nikhil Karkare Date/Time: Fridays, 11- 12 pm Cost/Registration: Free, drop in class.   NEW students must attend an orientation at 10:30 am - please call 603-228-6630 to register. This is a chair based meditation class. Sahaja Yoga Meditation is a unique and an ancient technique for stress relief, and it comes with many benefits […]

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1:00 pm

Balance through Tai Chi

March 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Friday, repeating until Friday, April 12, 2019

$70

Instructor: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, March 5 – April 12 (Ongoing class only) 1 – 1:55pm Cost/Registration: $70 for 6-week session ~ You must register in advance This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight […]

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2:00 pm

Tai Chi 102

March 8 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Friday, repeating until Friday, April 12, 2019

$70

Instructor: Ben Low Date/Time: Tuesday’s & Friday’s March 5 – April 12, 2-2:55pm Cost/Registration: $70 for each 6-week session – You must register in advance This is a continuation of the studies and practices of Tai Chi. This class is open to those students who have completed the 12 weeks of Tai Chi 101

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