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Events for Tuesday, March 19, 2019

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9:00 am

Gentle Chair Yoga

March 19 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until Tuesday, December 31, 2019

An event every week that begins at 9:00am on Tuesday, repeating until Tuesday, December 31, 2019

Instructor: Tom Sherman, CYT Tuesdays: 9-9:45am Thursdays: 11:15am-12pm Cost/Registration: FREE ongoing, drop-in class 1st come 1st serve. Maximum of 35. Older adults and seniors of all ages, those with yoga experience and those with none, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help […]

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10:00 am

Capture New England Seacoast in Oils or Acrylics

March 19 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until Tuesday, April 2, 2019

$40

Instructor: Peter Clive Date/Time: Tuesday’s March 12 -April 2,  10-12pm Cost/Registration: $40.00 for 4-week session    You must register in advance   Call for supply list. Class is limited to 12 New Hampshire has so many sights to see.  Whether you wish to paint the beautiful lakes of the state, the White Mountains or just a favorite […]

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Take a Seat – Chair Pilates

March 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until Tuesday, April 30, 2019

$50

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, March 12 – April 30, 10 – 10:55am Cost/Registration: $50 for 8-week session ~ You must register in advance This class has been a great success, sign up now! This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, […]

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11:00 am

RSVP Bone Builders- Friends Program

March 19 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until Tuesday, December 31, 2019

An event every week that begins at 11:00am on Tuesday, repeating until Tuesday, June 4, 2019

Instructor: Trained Volunteers from the RSVP Friends Program Date/Time: Tuesdays 11-11:55am & Thursdays 12-12:55pm Cost: FREE. Donations are accepted by Friends RSVP. Registration is required, Class size limited to 20- Contact Friends at 603-228-1193 RSVP Bone Builders Exercise Program relies upon weight training to protect against fractures caused by osteoporosis. RSVP Bone Builders provides the […]

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1:00 pm

Balance through Tai Chi

March 19 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday and Friday, repeating until Friday, April 12, 2019

$70

Instructor: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, March 5 – April 12 (Ongoing class only) 1 – 1:55pm Cost/Registration: $70 for 6-week session ~ You must register in advance This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight […]

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2:00 pm

Tai Chi 102

March 19 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday and Friday, repeating until Friday, April 12, 2019

$70

Instructor: Ben Low Date/Time: Tuesday’s & Friday’s March 5 – April 12, 2-2:55pm Cost/Registration: $70 for each 6-week session – You must register in advance This is a continuation of the studies and practices of Tai Chi. This class is open to those students who have completed the 12 weeks of Tai Chi 101

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5:00 pm

Yoga for 50+

March 19 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until Tuesday, April 23, 2019

$50

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, March 5 – April 23, 5-5:55pm Cost/Registration: $50 for 8-week session ~ You must register in advance Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work […]

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6:00 pm

Peaceful Yoga

March 19 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until Tuesday, April 23, 2019

$50

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, March 5 – April 23, 6-6:55pm Cost/Registration: $50 for 8-week session This class has taken off since its launch in March of this year. Sign up now! This mat-based class is a calming way to build your muscle strength and flexibility. Throughout the class you will use gentle […]

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