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Events for Monday, April 22, 2019

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9:00 am

Cardio for Heart Health

April 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until Monday, May 6, 2019

$50

Instructor: Trieste Philbrook, CPT Date/Time: Mondays   March 18 – May 6, 9-9:55am Cost/Registration: $50 for 8-week session ~ You must register in advance This fun class is guaranteed to get your heart rate up and break a sweat! This low impact aerobics class allows you to go at your own pace. Our goal is to […]

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10:00 am

Yoga Renew

April 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until Monday, May 6, 2019

$50

Instructor: Nel Norwesh Date/Time: Mondays,  March 18 – May 6, 10 - 10:55am Cost/Registration: $50 for 8-week session ~ You must register in advance This class continues to grow so sign up now! Now you can start your week with Shira feeling refreshed! Yoga Renew is designed to teach students key concepts that will help […]

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11:15 am

Total Body Fitness

April 22 @ 11:15 am - 12:10 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until Monday, May 6, 2019

$50

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, March 18 – May 6, 11:15 – 12:10pm Cost/Registration: $50 for 8-week session ~ You must register in advance Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+! Is a fifty-five-minute group class that combines stretching, flexibility, balance, […]

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1:30 pm

Stretch & Strengthen

April 22 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Monday and Thursday, repeating indefinitely

Instructor: Trieste Philbrook, CPT Date/Time: Mondays & Thursdays 1:30 – 2:25 ( no class 5/27, 7/4) Cost/Registration: FREE! On-going, drop-in class – 1st come, 1st serve. Limited to 25   A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get […]

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2:00 pm

Hearing Screenings

April 22 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, repeating until Monday, June 24, 2019

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Mondays, 2-3pm by appointment Cost: FREE. Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jaques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and […]

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5:00 pm

Tranquil Yoga

April 22 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until Monday, June 17, 2019

$50 18 tickets left

Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, April 22 – June 17, 5-5:55pm (no class May 27) Cost/Registration: $50 for 8-week session ~ You must register in advance A wonderful, mat-based class for 50+. A relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening […]

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