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Events for Tuesday, April 30, 2019

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9:00 am

Gentle Chair Yoga

April 30 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until Tuesday, December 31, 2019

An event every week that begins at 9:00 am on Tuesday, repeating until Tuesday, December 31, 2019

Instructor: Tom Sherman, CYT Tuesdays: 9-9:45am Thursdays: 11:15am-12pm Cost/Registration: FREE ongoing, drop-in class 1st come 1st serve. Maximum of 35. Older adults and seniors of all ages, those with yoga experience and those with none, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help […]

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10:00 am

Take a Seat – Chair Pilates

April 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, April 30, 2019

$50

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, March 12 – April 30, 10 – 10:55am Cost/Registration: $50 for 8-week session ~ You must register in advance This class has been a great success, sign up now! This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, […]

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Capture New England in Oils or Acrylics

April 30 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, April 30, 2019

$40

Instructor: Peter Clive Date/Time: Tuesday’s April 9 -April 30,  10-12pm Cost/Registration: $40.00 for 4-week session    You must register in advance   Call for supply list. Class is limited to 12 New Hampshire has so many sights to see.  Whether you wish to paint the beautiful lakes of the state, the White Mountains or just a favorite part of the […]

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11:00 am

RSVP Bone Builders- Friends Program

April 30 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until Tuesday, December 31, 2019

An event every week that begins at 11:00 am on Tuesday, repeating until Tuesday, June 4, 2019

Instructor: Trained Volunteers from the RSVP Friends Program Date/Time: Tuesdays 11-11:55am & Thursdays 12-12:55pm Cost: FREE. Donations are accepted by Friends RSVP. Registration is required, Class size limited to 20- Contact Friends at 603-228-1193 RSVP Bone Builders Exercise Program relies upon weight training to protect against fractures caused by osteoporosis. RSVP Bone Builders provides the […]

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12:00 pm

Balance through Tai Chi Intro

April 30 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until Friday, May 31, 2019

$70

Instructor: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, April 23 - May 31, Intro 12 – 12:55pm Cost/Registration: $70 for 6-week session ~ You must register in advance This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural […]

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1:00 pm

Balance through Tai Chi

April 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Friday, repeating until Thursday, May 23, 2019

$70

Instructor: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, April 23 - May 31, Ongoing 1 – 1:55pm Cost/Registration: $70 for 6-week session ~ You must register in advance This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural […]

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2:00 pm

Tai Chi 102

April 30 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Friday, repeating until Friday, May 31, 2019

$70

Instructor: Ben Low Date/Time: Tuesday’s & Friday’s April 23 – May 31, 2-2:55pm Cost/Registration: $70 for each 6-week session – You must register in advance This is a continuation of the studies and practices of Tai Chi. This class is open to those students who have completed the 12 weeks of Tai Chi 101

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3:00 pm

Tai Chi 101

April 30 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Friday, repeating until Friday, May 31, 2019

$70

Instructor: Ben Low Date/Time: Tuesday’s & Fridays, April 23 – May 31 3-3:55pm Cost/Registration: $70 for each 6- week session - You must register in advance This program enables students to "enter the gate" of authentic Tai Chi, with a complete program of basic practices that are the foundation for all other Tai Chi form […]

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5:00 pm

Yoga for 50+

April 30 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, June 18, 2019

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays April 30-June 18,  5-5:55pm Cost/Registration: $50 for 8-week session . You must register in advance. Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work and introducing […]

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6:00 pm

Peaceful Yoga

April 30 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday, June 18, 2019

$50

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 30 – June 18, 6-6:55pm Cost/Registration: $50 for 8-week session. You must register in advance. This class has taken off since its launch in March of last year. Sign up now! This mat-based class is a calming way to build your muscle strength and flexibility. Throughout the […]

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