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Activities for April 2019

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Let’s Write a Memoir – 2

Let’s Write a Memoir – 2

April 2 @ 2:15 pm - 3:45 pm

Presenter: Gail Thorell Schilling Date/Time: Tuesday’s Memoir 1. April 2 – 23, 2:15 – 3:45pm Cost/Registration: $40.00 per 4-week session You must register in advance. This event is limited to 8 We keep running this class because it’s so popular, so come and be a part of writing your story! Learn how to turn memories […]

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Navigating through Fad Diets

Navigating through Fad Diets

April 3 @ 10:00 am - 11:00 am

Presenters: Keene State Dietetic Interns Date/Time: First Wednesday of the Month, 10-11am Cost/Registration: Free You must sign up in advance as class is limited to 15. Gaining in popularity are diets like Whole30, Ketogenic, Intermittent Fasting and the Portfolio Diet. Review the science-based information with the Keene State College Dietetic Interns and learn the pros […]

Understanding Your Estate Planning Options

Understanding Your Estate Planning Options

April 3 @ 3:00 pm - 4:00 pm

Presenter: Greenblott & O’Rourke, PLLC Date/Time: Wednesday April 3, 3:00 - 3:45 pm Cost/Registration: Free, you must register in advance. Join Attorneys Kristin Sheppe and Seth Greenblott of Greenblott & O’Rourke PLLC for a 45-minute estate planning seminar.  Topics will include Family and Revocable Trusts, Wills, preserving family property for future generations, the new Power of […]

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Iron Chef 2019

Iron Chef 2019

April 4 @ 5:30 pm - 7:30 pm

Location: Tad’s Place at Heritage Heights - 149 East Side Dr Concord - www.hhhinfo.com Date/Time: Thursday, April 4, 5:30-7:30 pm Cost/Registration: $35 per ticket - includes appetizers and two glasses of wine. Tickets limited to 170. Theme: Primavera ALL PROCEEDS BENEFIT GOODLIFE PROGRAMS & ACTIVITIES Join us for a scrumptious night! Attendees will sample creations from three local […]

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Capture New England in Oils or Acrylics

Capture New England in Oils or Acrylics

April 9 @ 10:00 am - 12:00 pm

Instructor: Peter Clive Date/Time: Tuesday’s April 9 -April 30,  10-12pm Cost/Registration: $40.00 for 4-week session    You must register in advance   Call for supply list. Class is limited to 12 New Hampshire has so many sights to see.  Whether you wish to paint the beautiful lakes of the state, the White Mountains or just a favorite part of the […]

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Art Made Easely – Jamaican Beach

Art Made Easely – Jamaican Beach

April 10 @ 1:00 pm - 3:00 pm

Instructor: Steve Pascucci Date/Time: Wednesday April 10, 1-3pm Cost/Registration: $25.00. You must register in advance. Class size is limited to 25. All supplies are included. Let the warmth of a Jamaican breeze take you away. This is two hours of fun. You will leave with a finished painting.  You don’t need any prior experience to […]

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Whole Health Program for Veterans

Whole Health Program for Veterans

April 11 @ 2:45 pm - 3:45 pm

Presenter: Whole Health Program VAMC Manchester Date/Time: Every Thursday Yoga for Well Being is from 2:45– 3:45pm. (no class July 4) Cost/Registration: Free to all Veterans in NH. If you have any questions or would like further information or to register please contact the Whole Health Program, VA Medical Center – Manchester (603-624-4366 Ext. 6280) […]

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You Have the Power to Prevent a Fall: Balance Screening

You Have the Power to Prevent a Fall: Balance Screening

April 12 @ 12:00 pm - 1:30 pm

Presenter: CRVNA, Jennifer Brechtel Date/Time: Friday, April  12, 12 – 1:30pm Cost/Registration: Free You must register in advance. Reserve a time for your balance screening by calling 1-800-924-8620, Ext. 5815 Walk ins are welcome and will be screened on a first come, first serve basis GoodLife is partnering with the Concord Regional Visiting Nurses Association […]

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Newport Speakeasy & Murder Mystery Tour

Newport Speakeasy & Murder Mystery Tour

April 13 @ 8:00 am - 5:00 pm

Newport Speakeasy & Murder Mystery Tour Presenter: Banner Tours & Travel Date/Time: Saturday, April 13, 2019 Cost/Registration: $174 per person Deluxe Tour includes: Luxury motor coach transportation, all admissions, step-on guided tour, High Tea Luncheon, Murder Mystery, and Professional Tour Director services. Bus Driver, professional Tour Director and Step-on Guide Gratuities are not included. Experience […]

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Stretch & Strengthen

Stretch & Strengthen

April 15 @ 1:30 pm - 2:25 pm

Instructor: Trieste Philbrook, CPT Date/Time: Mondays & Thursdays 1:30 – 2:25 Cost/Registration: FREE! On-going, drop-in class – 1st come, 1st serve. Limited to 25   A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a certified, instructor-led […]

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Trish Manning/Health Coach

Trish Manning/Health Coach

April 17 @ 11:00 am - 12:15 pm

Presenter: Trish Manning, RN, BS, Holistic Health Coach, Reiki Master/Teacher, www.guidedhealthjourney.com Date/Time: April 17 All classes are at 11 – 12:15pm Cost/Registration: $10.00. You must register in advance Are You Trading Health for Convenience? Does your diet consist of a high percentage of processed foods? Learn about the ingredients of these “convenience” foods and the impact […]

Stages of Senior Care

Stages of Senior Care

April 17 @ 1:30 pm - 2:30 pm

Presenter: Caitlin Cawley, Home Instead Senior Care Date/Time: Wednesday April 17, 1:30 – 2:30pm Cost/Registration: Free You must register in advance This presentation is designed to educate and guide individuals through the continuum of care that elders typically need.  The areas that will be discussed will be: the options seniors have and the pros and […]

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Closing at 12pm

Closing at 12pm

April 19 @ 12:00 pm - 4:00 pm

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Tranquil Yoga

Tranquil Yoga

April 22 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, April 22 – June 17, 5-5:55pm (no class May 27) Cost/Registration: $50 for 8-week session ~ You must register in advance A wonderful, mat-based class for 50+. A relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening […]

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Balance through Tai Chi Intro

Balance through Tai Chi Intro

April 23 @ 12:00 pm - 1:00 pm

Instructor: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, April 23 - May 31, Intro 12 – 12:55pm Cost/Registration: $70 for 6-week session ~ You must register in advance This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural […]

Balance through Tai Chi

Balance through Tai Chi

April 23 @ 1:00 pm - 2:00 pm

Instructor: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, April 23 - May 31, Ongoing 1 – 1:55pm Cost/Registration: $70 for 6-week session ~ You must register in advance This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural […]

Tai Chi 102

Tai Chi 102

April 23 @ 2:00 pm - 3:00 pm

Instructor: Ben Low Date/Time: Tuesday’s & Friday’s April 23 – May 31, 2-2:55pm Cost/Registration: $70 for each 6-week session – You must register in advance This is a continuation of the studies and practices of Tai Chi. This class is open to those students who have completed the 12 weeks of Tai Chi 101

Tai Chi 101

Tai Chi 101

April 23 @ 3:00 pm - 4:00 pm

Instructor: Ben Low Date/Time: Tuesday’s & Fridays, April 23 – May 31 3-3:55pm Cost/Registration: $70 for each 6- week session - You must register in advance This program enables students to "enter the gate" of authentic Tai Chi, with a complete program of basic practices that are the foundation for all other Tai Chi form […]

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Join Us at the Movies

Join Us at the Movies

April 24 @ 1:00 pm - 3:00 pm

Presenter: GoodLife Date/Time: Wednesday April 24, 1-3 pm Cost/Registration: FREE! Please register in advance. Come to GoodLife, bring your lunch & a friend. We'll make the popcorn! This month's movie will be Oceans 8.

Intro to Basketmaking

Intro to Basketmaking

April 24 @ 1:00 pm - 4:00 pm

Instructor: Diane Perry-Mann, BFA, owner Butternut Baskets Date/Time: Wednesday April 24, 1-4pm Cost/Registration: $25.00.  You must register in advance. Class size is limited to 8 Please bring an old hand towel, some clip clothespins, a flat head screwdriver, and a pencil. All other supplies included. This class will teach a very basic basket that should […]

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Smartphone Class

Smartphone Class

April 25 @ 11:00 am - 12:00 pm

Instructor: Stacey Patterson Date/Time: Thursdays, April 25 11-12pm Cost/Registration: $5.00 You must register in advance as class size will be limited to 6. This class is for smartphones, either iphone or Android.  Class two will cover GPS & navigation on smartphones. Exclusions are flip phones, prepaid phones, Jitterbugs. No laptops or tablets please!

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Yoga for 50+

Yoga for 50+

April 30 @ 5:00 pm - 5:55 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays April 30-June 18,  5-5:55pm Cost/Registration: $50 for 8-week session . You must register in advance. Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work and introducing […]

Peaceful Yoga

Peaceful Yoga

April 30 @ 6:00 pm - 7:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 30 – June 18, 6-6:55pm Cost/Registration: $50 for 8-week session. You must register in advance. This class has taken off since its launch in March of last year. Sign up now! This mat-based class is a calming way to build your muscle strength and flexibility. Throughout the […]

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Mediterranean Diet

Mediterranean Diet

May 1 @ 10:00 am - 11:00 am

Presenters: Keene State Dietetic Interns Date/Time: First Wednesday of the Month, 10-11am Cost/Registration: Free You must sign up in advance as class is limited to 15. Once again the Mediterranean Diet has taken top honors as the healthiest eating plan. Highly regarded by Doctors and Dietitians alike the Mediterranean Diet offers benefits you may not […]

Cardio for Heart Health

Cardio for Heart Health

May 1 @ 10:30 am - 11:30 am

Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, May 1 – June 19, 10:30 – 11:25am Cost/Registration: $50 for 8-week session ~ You must register in advance This fun class is guaranteed to get your heart rate up and break a sweat! This low impact aerobics class allows you to go at your own pace. Our goal […]

Cinco de Mayo

Cinco de Mayo

May 1 @ 12:30 pm - 2:00 pm

Presenter: GoodLife Date/Time: Wednesday May 1, 12:30 – 2pm Cost/Registration: $10.00 You must register in advance. Event will be limited to 60. Food by Granite Ledges Join us for our Cinco de Mayo party. We will be having a fantastic Mexican feast provided by Chef Chris from Granite Ledges, a 50/50 raffle and the famous […]

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Plant Your Own Succulent Workshop

Plant Your Own Succulent Workshop

May 2 @ 1:00 pm - 3:00 pm

Instructor: Jason Powers & Andrea Pirkey, Owners of Power Art Studio Date/Time: Thursday May 2, 1-3pm Cost/Registration: $30. You must register in advance. Like local pottery? Like succulents? Powers Art Studio will be having a Plant Your Own Succulent workshop at GoodLife. Select your planter, succulent(s), and accents - then plant!

Wills

Wills

May 2 @ 2:00 pm - 3:00 pm

Presenter: Tina Annis, Esq. Date/Time: Thursday May 2,  2-3pm Cost/Registration: $5.00. You must register in advance Tina Annis, an experienced New Hampshire lawyer, will present a two-part educational series about Wills, Probate and Trusts.  A question and answer session will be available at the end of each program to provide you with an opportunity to […]

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GoodLife Indoor Yard Sale

GoodLife Indoor Yard Sale

May 4 @ 8:00 am - 1:00 pm

Presenter: GoodLife Date/Time: Saturday, May 4, 8am - 1pm Cost/ Registration:  Open to the public and FREE to attend!! Rain or shine:) Baked goods for sale. Sellers – Looking to do some spring cleaning and get rid of old stuff? You have two options. Purchase a table for $35 for and you keep the proceeds. Don’t want to […]

2-Day New York City Getaway

2-Day New York City Getaway

May 4 @ 8:00 am - 5:00 pm

Springtime in the "Big Apple" 2-Day New York City Getaway Presenter: Banner Tours & Travel Date/Time: May 4 – 5, 2019 Cost/Registration: Double: $409 per person; Triple: $399 per person; Single: $499 Deluxe Tour includes: Luxury motor coach transportation, First-class hotel accommodations and taxes, baggage handling, breakfast, admission and sightseeing attractions per itinerary, and professional […]

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