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Events for Thursday, May 2, 2019

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9:00 am

Total Body Fitness for 50+

May 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until Thursday, May 2, 2019

$50

Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, March 14 – May 2, 9-9:55am Cost/Registration: $50 for 8-week session ~ You must register in advance Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+! Is a fifty-five-minute group class that combines stretching, flexibility, balance, low-impact aerobics, […]

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10:15 am

Take a Seat – Chair Pilates

May 2 @ 10:15 am - 11:10 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Thursday, repeating until Thursday, May 2, 2019

$50

Instructor: Rhonda Duhamel, CPT Date/Time: Thursday, March 14 – May 2, 10:15 – 11:10am Cost/Registration: $50 for 8-week session ~ You must register in advance This class has been a great success, sign up now! This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, […]

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11:15 am

Gentle Chair Yoga

May 2 @ 11:15 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Thursday, repeating until Tuesday, December 31, 2019

An event every week that begins at 9:00 am on Tuesday, repeating until Tuesday, December 31, 2019

Instructor: Tom Sherman, CYT Tuesdays: 9-9:45am Thursdays: 11:15am-12pm Cost/Registration: FREE ongoing, drop-in class 1st come 1st serve. Maximum of 35. Older adults and seniors of all ages, those with yoga experience and those with none, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help […]

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12:00 pm

RSVP Bone Builders- Friends Program

May 2 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until Tuesday, December 31, 2019

An event every week that begins at 11:00 am on Tuesday, repeating until Tuesday, June 4, 2019

Instructor: Trained Volunteers from the RSVP Friends Program Date/Time: Tuesdays 11-11:55am & Thursdays 12-12:55pm Cost: FREE. Donations are accepted by Friends RSVP. Registration is required, Class size limited to 20- Contact Friends at 603-228-1193 RSVP Bone Builders Exercise Program relies upon weight training to protect against fractures caused by osteoporosis. RSVP Bone Builders provides the […]

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1:00 pm

Plant Your Own Succulent Workshop

May 2 @ 1:00 pm - 3:00 pm
$30

Instructor: Jason Powers & Andrea Pirkey, Owners of Power Art Studio Date/Time: Thursday May 2, 1-3pm Cost/Registration: $30. You must register in advance. Like local pottery? Like succulents? Powers Art Studio will be having a Plant Your Own Succulent workshop at GoodLife. Select your planter, succulent(s), and accents - then plant!

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1:30 pm

Stretch & Strengthen

May 2 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday and Thursday, repeating indefinitely

Instructor: Trieste Philbrook, CPT Date/Time: Mondays & Thursdays 1:30 – 2:25 ( no class 5/27, 7/4) Cost/Registration: FREE! On-going, drop-in class – 1st come, 1st serve. Limited to 25   A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get […]

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2:00 pm

Wills

May 2 @ 2:00 pm - 3:00 pm
$5

Presenter: Tina Annis, Esq. Date/Time: Thursday May 2,  2-3pm Cost/Registration: $5.00. You must register in advance Tina Annis, an experienced New Hampshire lawyer, will present a two-part educational series about Wills, Probate and Trusts.  A question and answer session will be available at the end of each program to provide you with an opportunity to […]

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2:45 pm

Whole Health Program for Veterans

May 2 @ 2:45 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:45 pm on Thursday, repeating indefinitely

Presenter: Whole Health Program VAMC Manchester Date/Time: Every Thursday Yoga for Well Being is from 2:45– 3:45pm. (no class April 4) Cost/Registration: Free to all Veterans in NH. If you have any questions or would like further information or to register please contact the Whole Health Program, VA Medical Center – Manchester (603-624-4366 Ext. 2680) […]

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5:00 pm

Zumba Gold

May 2 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until Thursday, May 2, 2019

$50

Instructor: Margot Keyes, Certified Zumba instructor Date/Time: Thursdays, March 7– May 2,  5-5:55pm (no class 4/4) Cost/Registration: $50.00 for 8-week session ~ You must register in advance Margot Keyes, Zumba Gold instructor, will have you smiling, singing, clapping, snapping, laughing and kicking up your heels to Latin beats, jazzy tunes, country romps, rock and roll […]

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