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Events for Friday, May 31, 2019

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9:00 am

Open Studio

May 31 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Date/Time: Fridays   9:00 - 12:00pm If you like to paint or knit or any other craft and do not have the space or would like some company, come on over and use our space. You do not need to sign up ahead of time, just drop in and have a fun morning with other crafters.

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9:30 am

Your Body Tune Up

May 31 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until Friday, June 28, 2019

$50

Instructor: Trieste Philbrook, CPT Date/Time: Fridays, May 10 – June 28 9:30 – 10:25am Cost/Registration: $50 for 8-week session ~ You must register in advance Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility and balance through […]

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11:00 am

Sahaja Yoga Meditation

May 31 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until Friday, September 27, 2019

Instructor: Nikhil Karkare Date/Time: Fridays, Orientation class starts at 10:30am.  Actual class starts at 11:00 – 11:55am (no class July 5) Cost/Registration: This is a FREE ongoing class. ALL NEW STUDENTS TO SAHAJA WILL NEED TO ATTEND A 30 MINUTE ORIENTATION BEFORE JOINING CLASS. You will need to sign up for this orientation by calling […]

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12:00 pm

Balance through Tai Chi Intro

May 31 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until Friday, May 31, 2019

$70

Instructor: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, April 23 - May 31, Intro 12 – 12:55pm Cost/Registration: $70 for 6-week session ~ You must register in advance This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural […]

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2:00 pm

Tai Chi 102

May 31 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Friday, repeating until Friday, May 31, 2019

$70

Instructor: Ben Low Date/Time: Tuesday’s & Friday’s April 23 – May 31, 2-2:55pm Cost/Registration: $70 for each 6-week session – You must register in advance This is a continuation of the studies and practices of Tai Chi. This class is open to those students who have completed the 12 weeks of Tai Chi 101

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3:00 pm

Tai Chi 101

May 31 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Friday, repeating until Friday, May 31, 2019

$70

Instructor: Ben Low Date/Time: Tuesday’s & Fridays, April 23 – May 31 3-3:55pm Cost/Registration: $70 for each 6- week session - You must register in advance This program enables students to "enter the gate" of authentic Tai Chi, with a complete program of basic practices that are the foundation for all other Tai Chi form […]

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