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Events for Wednesday, June 5, 2019

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9:00 am

Joyful Yoga

June 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until Wednesday, July 17, 2019

$50

Instructor: Lucia Cote, RYT Date/Time: Wednesdays, May 22 – July 17, 9-9:55am (no class July 3rd) Cost/Registration: $50 for 8-week session ~ You must register in advance Do you need to get moving and bring some flexibility back into your body and your life? This class is perfect for beginners and for those who have […]

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10:00 am

Gut Check: The Role of Prebiotics & Probiotics

June 5 @ 10:00 am - 11:00 am
Free

Presenters: Keene State Dietetic Interns Date/Time: Wednesday June 5, 10-11am Cost/Registration: Free You must sign up in advance as class is limited to 15. As we discover more about pre and probiotics, it appears these high fiber foods and microscopic bacteria are key to the treatment and prevention of certain diseases including metabolic conditions, immune […]

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Flower Power and the Magic of Mixing Colors

June 5 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, June 26, 2019

$40

Instructor: Mary Crump Date/Time: Wednesdays June 5-26, 10-12pm Cost/Registration: $40.00 for each 4-week session    You must register in advance. Class size is limited to 8 All levels are welcome! Come and explore an adventure in color. Canvas will be provided. You will need paints and brushes. Call GoodLife for a complete supply list

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10:30 am

Cardio for Heart Health

June 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until Wednesday, June 19, 2019

$50

Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, May 1 – June 19, 10:30 – 11:25am Cost/Registration: $50 for 8-week session ~ You must register in advance This fun class is guaranteed to get your heart rate up and break a sweat! This low impact aerobics class allows you to go at your own pace. Our goal […]

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1:00 pm

Decluttering, Downsizing and Peace of Mind

June 5 @ 1:00 pm - 3:00 pm
$10

Presenter: Marty Fuller Date/Time: Wednesday June 5, 1-3pm Cost/Registration: $10. You must register in advance. Perhaps you’re moving or making more space to get around.  Maybe it’s time to “pass things along.”  But, what to do with all our “stuff?”  Making decisions and staying on track can feel so overwhelming!  Join us as we work […]

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5:00 pm

MOVE with Trieste

June 5 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until Wednesday, June 26, 2019

$50

Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, May 8 – June 26, 5 – 5:55pm Cost/Registration: $50 for 8-week session ~ You must register in advance This class has something for everyone! Full body stretching, light weights for toning and intervals of cardio exercise, all set to fun, invigorating music. It’s a great way to meet all […]

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