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Events for Wednesday, June 19, 2019

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9:00 am

Joyful Yoga

June 19 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until Wednesday, July 17, 2019

$50

Instructor: Lucia Cote, RYT Date/Time: Wednesdays, May 22 – July 17, 9-9:55am (no class July 3rd) Cost/Registration: $50 for 8-week session ~ You must register in advance Do you need to get moving and bring some flexibility back into your body and your life? This class is perfect for beginners and for those who have […]

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10:00 am

Flower Power and the Magic of Mixing Colors

June 19 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, June 26, 2019

$40

Instructor: Mary Crump Date/Time: Wednesdays June 5-26, 10-12pm Cost/Registration: $40.00 for each 4-week session    You must register in advance. Class size is limited to 8 All levels are welcome! Come and explore an adventure in color. Canvas will be provided. You will need paints and brushes. Call GoodLife for a complete supply list

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10:30 am

Cardio for Heart Health

June 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until Wednesday, June 19, 2019

$50

Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, May 1 – June 19, 10:30 – 11:25am Cost/Registration: $50 for 8-week session ~ You must register in advance This fun class is guaranteed to get your heart rate up and break a sweat! This low impact aerobics class allows you to go at your own pace. Our goal […]

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11:00 am

Get Unstuck, and Take Back Your Life

June 19 @ 11:00 am - 12:15 pm
$10

Presenter: Trish Manning, RN, BS, Holistic Health Coach, Reiki Master/Teacher, www.guidedhealthjourney.com Date/Time: June 19, 11 am – 12:15pm Cost/Registration: $10.00 each class. You must register in advance as class size is limited to 15.   You can create a rhythm of life that is nourishing, supportive and energizes you. Join me to begin the process of […]

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2:00 pm

Paint a Flower Pot

June 19 @ 2:00 pm - 3:30 pm
Free

Presenter: Karolyn McCauley Date/Time: Wednesday, June 19th   2-3:30pm Cost/Registration: Free You must register in advance. “Did you know that there are health benefits to painting?  There are! Scientific studies continue to show that participating in creative activities such as painting can reduce symptoms of stress, improve coordination, and even increase memory function.  Enjoy a relaxing afternoon […]

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5:00 pm

MOVE with Trieste

June 19 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until Wednesday, June 26, 2019

$50

Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, May 8 – June 26, 5 – 5:55pm Cost/Registration: $50 for 8-week session ~ You must register in advance This class has something for everyone! Full body stretching, light weights for toning and intervals of cardio exercise, all set to fun, invigorating music. It’s a great way to meet all […]

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