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Events for Monday, July 15, 2019

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9:00 am

Cardio for Heart Health

July 15 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until Monday, September 9, 2019

$50

Instructor: Trieste Philbrook, CPT Date/Time: Mondays, July 15 – September 9, 9-9:55am (no class September 2) Cost/Registration: $50 for 8-week session ~ You must register in advance This fun class is guaranteed to get your heart rate up and break a sweat! This low impact aerobics class allows you to go at your own pace. […]

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10:00 am

Yoga Renew

July 15 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until Monday, September 9, 2019

$50

Instructor: Nancy “Nel” Norwesh, RYT Date/Time: July 15 – September 9, 10 – 10:55am (no class September 2) Cost/Registration: $50 for 8-week session. You must register in advance This class continues to grow so sign up now! You can start your week with Nel feeling refreshed! Yoga Renew is designed to teach students key concepts […]

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1:30 pm

Stretch & Strengthen

July 15 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday and Thursday, repeating indefinitely

Instructor: Trieste Philbrook, CPT Date/Time: Mondays & Thursdays 1:30 – 2:25 ( no class 5/27, 7/4) Cost/Registration: FREE! On-going, drop-in class – 1st come, 1st serve. Limited to 25   A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get […]

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5:00 pm

Tranquil Yoga

July 15 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until Monday, August 12, 2019

$50

Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays  June 24 – August 12, 5-5:55pm Cost/Registration: $50 for 8-week session. You must register in advance A wonderful, mat-based class for 50+. A relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between […]

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