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Events for Friday, August 2, 2019

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9:00 am

Open Studio

August 2 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Date/Time: Fridays   9:00 - 12:00pm If you like to paint or knit or any other craft and do not have the space or would like some company, come on over and use our space. You do not need to sign up ahead of time, just drop in and have a fun morning with other crafters.

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9:30 am

Your Body Tune Up

August 2 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until Friday, August 30, 2019

$50

Instructor: Trieste Philbrook, CPT Date/Time: Fridays, July 12 – August 30, 9:30 – 10:25am Cost/Registration: $50 for 8-week session. You must register in advance. Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility and balance through low impact […]

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12:00 pm

Have Fun and Gain Balance Through Tai Chi- Intro

August 2 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until Friday, August 30, 2019

$70

Instructor: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, July 23 – August 30, 12 to 12:55pm Cost/Registration: $70 for 6-week session. You must register in advance. To sign up for the second half of the Introduction session, you must call or come into GoodLife in person. This class is based on an evidence-based […]

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1:00 pm

Have Fun and Gain Balance Through Tai Chi- Ongoing

August 2 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Friday, repeating until Friday, August 30, 2019

$70

Instructor: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, July 23 – August 30, 1 to 1:55pm Cost/Registration: $70 for 6-week session. You must register in advance. This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural alignment, and […]

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2:00 pm

Tai Chi 102

August 2 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Friday, repeating until Friday, August 30, 2019

$70

Instructor: Ben Low Date/Time: Tuesday’s & Friday’s, July 23 – August 30, 2-2:55pm Cost/Registration: $70 for each 6-week session – You must register in advance This is a continuation of the studies and practices of Tai Chi. This class is open to those students who have completed the 12 weeks of Tai Chi 101

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3:00 pm

Tai Chi 101

August 2 @ 3:00 pm - 3:55 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Friday, repeating until Friday, August 30, 2019

$70

Instructor: Ben Low Date/Time: Tuesday’s & Fridays, July 23 – August 30, 3-3:55pm Cost/Registration: $70 for each 6- week session. You must register in advance. You must complete two 6 – week sessions to move into 102. To register for the second half, you must call or come into GoodLife in person. Come and learn […]

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