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Events for Tuesday, October 8, 2019

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9:00 am

Gentle Chair Yoga

October 8 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until Thursday, February 27, 2020

An event every week that begins at 9:00 am on Tuesday, repeating until Tuesday, February 25, 2020

Instructor: Tom Sherman, CYT Tuesdays: 9-9:45am Thursdays: 11:15am-12pm Cost/Registration: FREE ongoing, drop-in class 1st come 1st serve. Maximum of 35. Older adults and seniors of all ages, those with yoga experience and those with none, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help […]

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10:00 am

Take a Seat – Chair Pilates

October 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, October 22, 2019

$50

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, September 3 - October 22,  10 – 10:55am Cost/Registration: $50 for 8-week session ~ You must register in advance This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to […]

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11:00 am

RSVP Bone Builders- Friends Program

October 8 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating indefinitely

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Instructor: Trained Volunteers from the RSVP Friends Program Date/Time: Tuesdays 11-11:55am & Thursdays 12-12:55pm Cost: FREE. Donations are accepted by Friends RSVP. Registration is required, Class size limited to 20- Contact Friends at 603-228-1193 RSVP Bone Builders Exercise Program relies upon weight training to protect against fractures caused by osteoporosis. RSVP Bone Builders provides the […]

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1:00 pm

Have Fun and Gain Balance Through Tai Chi- Ongoing

October 8 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Friday, repeating until Friday, October 18, 2019

$70

Instructor: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, September 10 – October 18, 1 to 1:55pm Cost/Registration: $70 for 6-week session. You must register in advance. This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural alignment, and […]

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Getting Started in Drawing

October 8 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until Tuesday, October 29, 2019

$40.00

Instructor: Peter Clive Date/Time: Tuesday, October 8 - 29, 1-3pm Cost/Registration: $40.00. You must register in advance. Class is limited to 10. Please call for supply list. We will be working in both pencil and charcoal starting with the still life. To begin we will start with just a couple of objects to draw. Demonstrations […]

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2:00 pm

Tai Chi 102

October 8 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Friday, repeating until Friday, October 18, 2019

$70

Instructor: Ben Low Date/Time: Tuesday’s & Friday’s  September 10 - October 18, 2-2:55pm Cost/Registration: $70 for each 6-week session – You must register in advance This is a continuation of the studies and practices of Tai Chi. This class is open to those students who have completed the 12 weeks of Tai Chi 101

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5:00 pm

Yoga for 50+

October 8 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, October 8, 2019

$50

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays August 20– October 8, 5-5:55pm Cost/Registration: $50 for 8-week session ~ You must register in advance. Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work and introducing […]

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6:00 pm

Peaceful Yoga

October 8 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday, October 8, 2019

$50

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 20– October 8,  6 – 6:55pm Cost/Registration: $50 for 8-week session. You must register in advance. This mat-based class is a calming way to build your muscle strength and flexibility. Throughout the class, you will use gentle stretches, traditional yoga poses and mindful breathing techniques to end your […]

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