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Events for Thursday, October 24, 2019

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9:00 am

Total Body Fitness for 50+

October 24 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until Thursday, October 31, 2019

$50

Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, September 5- October 31, 9-9:55am (No Class on 10/3) Cost/Registration: $50 for 8-week session. You must register in advance. Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+! is a fifty-five-minute group class that combines stretching, flexibility, balance, […]

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10:00 am

Core & More

October 24 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thursday, October 31, 2019

$50

Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, September 5-October 31, 10-10:55am (no class October 3) Cost/Registration: $50.00 for 8-week session. You must register in advance. A fitness class for every skill level.   Tone your whole body using a variety of equipment.   This workout focuses on core strength, flexibility, and a total body conditioning.  A perfect mix […]

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11:15 am

Gentle Chair Yoga

October 24 @ 11:15 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Thursday, repeating until Thursday, February 27, 2020

An event every week that begins at 9:00 am on Tuesday, repeating until Tuesday, February 25, 2020

Instructor: Tom Sherman, CYT Tuesdays: 9-9:45am Thursdays: 11:15am-12pm Cost/Registration: FREE ongoing, drop-in class 1st come 1st serve. Maximum of 35. Older adults and seniors of all ages, those with yoga experience and those with none, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help […]

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12:00 pm

RSVP Bone Builders- Friends Program

October 24 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Instructor: Trained Volunteers from the RSVP Friends Program Date/Time: Tuesdays 11-11:55am & Thursdays 12-12:55pm Cost: FREE. Donations are accepted by Friends RSVP. Registration is required, Class size limited to 20- Contact Friends at 603-228-1193 RSVP Bone Builders Exercise Program relies upon weight training to protect against fractures caused by osteoporosis. RSVP Bone Builders provides the […]

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1:00 pm

De-cluttering, Downsizing & Peace of Mind

October 24 @ 1:00 pm - 3:00 pm
$10.00 11 tickets left

Presenter: Marty Fuller Date/Time: Thursday, October 24, 1-3pm Cost/Registration: $10.00. You must register in advance. Perhaps you’re moving or making more space to get around. Maybe it’s time to “pass things along.” But, what to do with all our “stuff?” Making decisions and staying on track can feel so overwhelming! Join us as we work […]

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1:30 pm

Stretch & Strengthen

October 24 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday and Thursday, repeating indefinitely

Instructor: Trieste Philbrook, CPT Date/Time: Mondays & Thursdays 1:30 – 2:25 Cost/Registration: FREE! On-going, drop-in class – 1st come, 1st serve. Limited to 25 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a certified, instructor-led bi-weekly […]

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2:45 pm

Whole Health Program for Veterans

October 24 @ 2:45 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:45 pm on Thursday, repeating indefinitely

Presenter: Whole Health Program VAMC Manchester Date/Time: Every Thursday Yoga for Well Being is from 2:45– 3:45pm. (no class 10/3 & 11/28) Cost/Registration: Free to all Veterans in NH. If you have any questions or would like further information or to register please contact the Whole Health Program, VA Medical Center – Manchester (603-624-4366 Ext. […]

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5:00 pm

Zumba Gold

October 24 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until Thursday, November 7, 2019

$50.00

Instructor: Margot Keyes, Certified Zumba Gold instructor Thursdays: 5:00 - 5:55pm Sept. 5 – Nov. 7 (no class 9/19 & 10/3) Cost/Registration: $50.00 for 8-week session. You must register in advance. Margot will have you smiling, singing, clapping, snapping, laughing and kicking up your heels to Latin beats, jazzy tunes, country romps, and rock and […]

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