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Events for Tuesday, November 12, 2019

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9:00 am

Gentle Chair Yoga

November 12 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until Thursday, February 27, 2020

An event every week that begins at 9:00 am on Tuesday, repeating until Tuesday, February 25, 2020

Instructor: Tom Sherman, CYT Tuesdays: 9-9:45am Thursdays: 11:15am-12pm Cost/Registration: FREE ongoing, drop-in class 1st come 1st serve. Maximum of 35. Older adults and seniors of all ages, those with yoga experience and those with none, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help […]

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10:00 am

Zentangle

November 12 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, November 26, 2019

$40.00

Instructor: Carol Ehmling , CZT6 Date/Time: Tuesday, November 5-26, 10-12pm Cost/Registration: $40.00. You must register in advance. Class size is limited to 12. Supply List: Sakura Pigma Micro #01, Tortillion (blender), and a graphic pencil. Welcome to new and advanced students to the easy to conquer Zentangle Method. At each class you will be introduced to […]

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Take a Seat Chair Pilates

November 12 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, December 17, 2019

$50.00

Instructor: Rhonda Duhamel, CPT Tuesdays: 10:00–10:55am October 29 - December 17 Cost/Registration: $50 for 8-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and flexibility. […]

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11:00 am

RSVP Bone Builders- Friends Program

November 12 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating indefinitely

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Instructor: Trained Volunteers from the RSVP Friends Program Date/Time: Tuesdays 11-11:55am & Thursdays 12-12:55pm Cost: FREE. Donations are accepted by Friends RSVP. Registration is required, Class size limited to 20- Contact Friends at 603-228-1193 RSVP Bone Builders Exercise Program relies upon weight training to protect against fractures caused by osteoporosis. RSVP Bone Builders provides the […]

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12:00 pm

Have Fun and Gain Balance Through Tai Chi/Intro

November 12 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until Friday, December 6, 2019

$70.00

Instructor: Ben Low & Marilyn Jenks Tuesdays & Fridays:  October 22 – December 6, Introduction class (no class 11/26 & 11/29) Balance through Tai Chi Intro: 12:00– 12:55pm Cost/Registration: $70 for 6-week session. You must register in advance. To sign up for second half of Intro session, you must call or visit GoodLife in person. […]

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1:00 pm

Have Fun and Gain Balance/Ongoing

November 12 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Friday, repeating until Friday, December 6, 2019

$70.00

Instructor: Ben Low & Marilyn Jenks Tuesdays & Fridays:  October 22 – December 6, Introduction class & ongoing class (no class 11/26 & 11/29) Balance through Tai Chi Ongoing: 1:00 – 1:55pm Cost/Registration: $70 for 6-week session. You must register in advance. To sign up for second half of Intro session, you must call or […]

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2:00 pm

Tai Chi 102

November 12 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Friday, repeating until Friday, December 6, 2019

$70.00

Instructor: Ben Low Tuesdays & Fridays: 2:00-2:55pm  October 22 – December 6 (no class 11/26 or 11/ 29) Cost/Registration: $70 for each 6-week session. You must register in advance. This is a continuation of the studies and practices of Tai Chi. This class is open to those students who have completed the 12 weeks of […]

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3:00 pm

Tai Chi 101

November 12 @ 3:00 pm - 3:55 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Friday, repeating until Friday, December 6, 2019

$70.00

Instructor: Ben Low Tuesdays & Fridays, 3:00-3:55pm Oct 22 - Dec 6 (no class 11/26 and 11/29) Cost/Registration: $70 for each 6- week session. You must register in advance. You must complete two 6–week sessions to move into 102. To register for the second half, you must call or come into GoodLife in person. Come […]

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5:00 pm

Yoga For 50+

November 12 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, December 3, 2019

$50.00

Instructor: Cindy Falabella, CYT, M.Ed. Tuesdays: 5:00-5:55pm October 15 - December 3 Cost/Registration: $50 for 8-week session. You must register in advance Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work and introducing […]

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6:00 pm

Sahaja Yoga Meditation

November 12 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday, February 25, 2020

Instructor: Nikhil Karkare Date/Time: Tuesdays, Orientation class starts at 5:30pm.  Actual class starts at 6:00 – 7:00pm (no class 12/10,12/24) Cost/Registration: This is a FREE ongoing class. ALL NEW STUDENTS TO SAHAJA WILL NEED TO ATTEND A 30 MINUTE ORIENTATION BEFORE JOINING CLASS. You will need to sign up for this orientation by calling or […]

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Peaceful Yoga

November 12 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday, December 3, 2019

$50.00

Instructor: Cindy Falabella, CYT, M.Ed. Tuesdays: 6:00 - 6:55pm October 15 – December 3 Cost/Registration: $50 for 8-week session. This mat-based class is a calming way to build your muscle strength and flexibility. Throughout the class you will use gentle stretches, traditional yoga poses and mindful breathing techniques to end your day in a relaxing […]

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