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11:00 am

Carbohydrates… Making Better Choices All Day Long

Wednesday, November 20, 2019 @ 11:00 am - 12:15 pm

Presenter: Trish Manning; RN, BS, Holistic Health Coach, Reiki Master/Teacher, www. guidedhealthjourney.com Date/Time: Wednesday, November 20, 11am–12:15pm Cost/Registration: $10.00 each class. You must register in advance as class size is limited to 15. There are lots of factors that determine how quickly our body digests and absorbs our food. Learn how low-nutrient and low-fiber carbs […]

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