All Day
GoodLife Annual Holiday Giving Tree
Giving Tree Join us for the true meaning of giving. Hurry in, our tags go fast! Tags will be available on Monday, November 18. Items should be in a gift bag and returned to GoodLife by December 11. We are excited to announce that GoodLife is partnering with the Concord Housing Authority, Friends Program, Age […]
Find out more »9:00 am
Joyful Yoga
Instructor: Lucia Cote, RYT Wednesdays: 9:00-9:55am Nov. 27 - Jan 29 (no class 12/25, 1/1) Cost/Registration: $50 for 8-week session. You must register in advance. Do you need to get moving and bring some flexibility back into your body and your life? This class is perfect for beginners and for those who have practiced before. […]
Find out more »10:30 am
Cardio for Heart Health
Instructor: Trieste Philbrook, CPT Wednesdays: 10:30 - 11:25am October 23 - December 11 (Time change to 11:30am- 12:25pm on 11/6 only) Cost/Registration: $50 for 8-week session. You must register in advance. This fun class is guaranteed to get your heart rate up and break a sweat! This low impact aerobics class allows you to go […]
Find out more »11:00 am
The Power of Protein
Presenter: Trish Manning; RN, BS, Holistic Health Coach, Reiki Master/Teacher, www. guidedhealthjourney.com Date/Time: Wednesday, December 11, 11am–12:15pm Cost/Registration: $10.00 each class. You must register in advance as class size is limited to 15. Protein is a major nutrient for the body. The right amount of protein depends on many factors. What is the right amount […]
Find out more »12:30 pm
Holiday Party
Presenter: GoodLife Date/Time: Wednesday, December 11 12:30 – 2pm Cost/Registration: $12.00 You must register in advance. Event is limited to 60 Food provided by Granite Ledges This year’s theme is Christmas PJ’S. The holidays give us an opportunity to come together and celebrate the year and all of the wonderful things we have. Bill Parker […]
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