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Events for Monday, December 16, 2019

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9:00 am

Cardio for Heart Health

December 16 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until Monday, January 13, 2020

$50.00

Instructor: Trieste Philbrook, CPT Mondays: 9:00 - 9:55am November 25 - January 13 Cost/Registration: $50 for 8-week session. You must register in advance. This fun class is guaranteed to get your heart rate up and break a sweat! This low impact aerobics class allows you to go at your own pace. Our goal is to […]

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10:00 am

Yoga Renew

December 16 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until Monday, January 13, 2020

$50.00

Instructor: Nancy "Nel" Norwesh, RYT Mondays: 10:00 - 10:55am November 25 - January 13 Cost/Registration: $50 for 8-week session. You must register in advance. You can start your week with Nel feeling refreshed! Yoga Renew is designed to teach students key concepts that will help them to destress, gain strength, and flexibility, and learn how […]

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11:15 am

Total Body Fitness for 50+

December 16 @ 11:15 am - 12:10 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until Monday, January 27, 2020

$50

Instructor: Rhonda Duhamel, CPT Mondays: 11:15 – 12:10pm December 2 - January 27 (no class 1/20)  Cost/Registration: $50 for 8-week session. You must register in advance. Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+ is a fifty-five-minute group class that combines stretching, flexibility, […]

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1:30 pm

Stretch & Strengthen

December 16 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday and Thursday, repeating indefinitely

Instructor: Trieste Philbrook, CPT Date/Time: Mondays & Thursdays 1:30 – 2:25 Cost/Registration: FREE! On-going, drop-in class – 1st come, 1st serve. Limited to 25 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a certified, instructor-led bi-weekly […]

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2:00 pm

Hearing Screenings

December 16 @ 2:00 pm - 2:40 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until Monday, February 24, 2020

Presenter: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA Date/Time: Mondays, 2:00, 2:20, and 2:40 pm appointments (no appointments October 14, November 11, December 23 & January 20) Cost/Registration: FREE. You must register for your appointment/call GoodLife at 603-228-6630.   Dr. Beth Ann Jacques who is licensed to practice Audiology in New Hampshire. She is certified […]

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5:00 pm

Tranquil Yoga

December 16 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until Monday, December 30, 2019

$50.00

Instructor: Cindy Falabella, CYT, M. Ed. Mondays: 5:00-5:55pm October 28 – December 30 (no class 11/11, 12/23) Cost/Registration: $50 for 8-week session. You must register in advance. A relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night […]

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