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Events for Tuesday, January 7, 2020

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10:00 am

Take a Seat Chair Pilates

January 7 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, February 25, 2020


Instructor: Rhonda Duhamel, CPT Tuesdays: 10:00–10:55am  January 7 - February 25 Cost/Registration: $50 for 8-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and flexibility. […]

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2:15 pm

Navigating Self-Publishing: An Overview

January 7 @ 2:15 pm - 4:15 pm

Instructor: Gail Schilling Date/Time: Tuesday, January 7, 2:15 – 4:15pm Cost/Registration: $ 25.00. You must register in advance. Whether you aim to share your writing with a few family members or a national audience, this informative seminar offers insights into options. Gail, a traditionally published writer who has also self-published, will provide a realistic look […]

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