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Events for Monday, January 13, 2020

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GoodLife’s Book Sale

January 13
|Recurring Event (See all)

An event every day that begins at 12:00 am, repeating until Friday, January 17, 2020

GoodLife’s Book Sale  Presenter: GoodLife Date/Time: Week of January 13-17,  All Day Cost/Registration: Free! Open to the public. Check out this great opportunity - bring in your used books during the week of January 6-10 during regular operating hours (please do not leave outside). Then come back the week of January 13-17 and buy other […]

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9:00 am

Cardio for Heart Health

January 13 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until Monday, January 13, 2020

$50.00

Instructor: Trieste Philbrook, CPT Mondays: 9:00 - 9:55am November 25 - January 13 Cost/Registration: $50 for 8-week session. You must register in advance. This fun class is guaranteed to get your heart rate up and break a sweat! This low impact aerobics class allows you to go at your own pace. Our goal is to […]

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10:00 am

Yoga Renew

January 13 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until Monday, January 13, 2020

$50.00

Instructor: Nancy "Nel" Norwesh, RYT Mondays: 10:00 - 10:55am November 25 - January 13 Cost/Registration: $50 for 8-week session. You must register in advance. You can start your week with Nel feeling refreshed! Yoga Renew is designed to teach students key concepts that will help them to destress, gain strength, and flexibility, and learn how […]

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11:15 am

Total Body Fitness for 50+

January 13 @ 11:15 am - 12:10 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until Monday, January 27, 2020

$50

Instructor: Rhonda Duhamel, CPT Mondays: 11:15 – 12:10pm December 2 - January 27 (no class 1/20)  Cost/Registration: $50 for 8-week session. You must register in advance. Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+ is a fifty-five-minute group class that combines stretching, flexibility, […]

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1:30 pm

Stretch & Strengthen

January 13 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday and Thursday, repeating indefinitely

Instructor: Dina Carnivale, CFT, LMT, CRTA and Trieste Philbrook, CPT Date/Time: Mondays & Thursdays 1:30 – 2:25 Cost/Registration: FREE! On-going, drop-in class – 1st come, 1st serve. Limited to 25 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get […]

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2:00 pm

Hearing Screenings

January 13 @ 2:00 pm - 2:40 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until Monday, May 25, 2020

Presenter: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA Date/Time: Most Mondays, 2:00, 2:20, and 2:40 pm appointments Cost/Registration: FREE. You must register for your appointment/call GoodLife at 603-228-6630. Dr. Beth Ann Jacques who is licensed to practice Audiology in New Hampshire. She is certified by the American Speech and Hearing Association and is a fellow […]

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5:00 pm

Tranquil Yoga

January 13 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating indefinitely

$50

Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, January 13 – March 23 (no class 1/20, 2/17, 2/24), 5:00-5:55pm Cost/Registration: $50 for 8-week session. You must register in advance. A wonderful, mat-based class for 50+. A relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening […]

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