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Events for Wednesday, January 22, 2020

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9:00 am

Joyful Yoga

January 22 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until Wednesday, January 29, 2020

$50.00

Instructor: Lucia Cote, RYT Wednesdays: 9:00-9:55am  Nov. 27 - Jan 29 (no class 12/25, 1/1) Cost/Registration: $50 for 8-week session. You must register in advance. Do you need to get moving and bring some flexibility back into your body and your life? This class is perfect for beginners and for those who have practiced before. […]

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10:30 am

Cardio for Heart Health

January 22 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until Wednesday, February 26, 2020

$50.00

Instructor: Trieste Philbrook, CPT Wednesdays: 10:30 - 11:25am January 8 - February 26 Cost/Registration: $50 for 8-week session. You must register in advance. This fun class is guaranteed to get your heart rate up and break a sweat! This low impact aerobics class allows you to go at your own pace. Our goal is to […]

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11:00 am

The Facts About Fats

January 22 @ 11:00 am - 12:15 pm
$10

Presenter: Trish Manning; RN, BS, Holistic Health Coach, Reiki Master/Teacher, www. guidedhealthjourney.com Date/Time: Wednesday, January 22, 11am–12:15pm Cost/Registration: $10.00 each class. You must register in advance as class size is limited to 15. Fats come from animals, nuts and seeds and even some fruits. Healthy fat provides optimal fuel for our brains and hearts, increases […]

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1:00 pm

Space, Time and The Universe

January 22 @ 1:00 pm - 3:00 pm
Free

Presenter: GoodLife Date/Time: Tuesday, January 22, 1-3pm Cost/Registration: Free! Register in advance. The Second set of DVDs’ are “The Fabric of the Cosmos.” These are a new exploration of space and the very nature of reality. Discover why empty space is not empty at all. How our perceptions have misled us, and time may be […]

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