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Events for Monday, February 10, 2020

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9:00 am

Cardio for Heart Health

February 10 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until Monday, March 30, 2020

$50

Instructor: Trieste Philbrook, CPT Date/Time: Mondays, February 3 – March 30 (no class 2/17), 9 - 9:55am Cost/Registration: $50 for 8-week session. You must register in advance. This fun class is guaranteed to get your heart rate up and break a sweat! This low impact aerobics class allows you to go at your own pace. […]

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10:00 am

Yoga Renew

February 10 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until Monday, March 30, 2020

$50

Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Monday, February 3 – March 30 (no class 2/17), 10:00 - 10:55am Cost/Registration: $50 for 8-week session. You must register in advance. You can start your week with Nel feeling refreshed! Yoga Renew is designed to teach students key concepts that will help them to de-stress, gain strength, and […]

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11:15 am

Total Body Fitness for 50+

February 10 @ 11:15 am - 12:10 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until Monday, March 30, 2020

$50

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, Feb 3 – March 30 (no class 2/17),  11:15 – 12:10pm Cost/Registration: $50 for 8-week session. You must register in advance. Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+ is a fifty-five-minute group class that combines stretching, […]

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1:30 pm

Stretch & Strengthen

February 10 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday and Thursday, repeating indefinitely

Instructor: Dina Carnivale, CFT, LMT, CRTA and Trieste Philbrook, CPT Date/Time: Mondays & Thursdays 1:30 – 2:25 Cost/Registration: FREE! On-going, drop-in class – 1st come, 1st serve. Limited to 25 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get […]

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2:00 pm

Hearing Screenings

February 10 @ 2:00 pm - 2:40 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until Monday, May 25, 2020

Presenter: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA Date/Time: Most Mondays, 2:00, 2:20, and 2:40 pm appointments Cost/Registration: FREE. You must register for your appointment/call GoodLife at 603-228-6630. Dr. Beth Ann Jacques who is licensed to practice Audiology in New Hampshire. She is certified by the American Speech and Hearing Association and is a fellow […]

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