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Events for Friday, May 1, 2020

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May 1
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, May 29, 2020

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8:30 am

Fri-YAY Yoga

May 1 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until Friday, May 29, 2020

$50

Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Fridays, April 10 – May 29, 8:30 – 9:25am Cost/Registration: $50 for 8-week session. You must register in advance. Start your weekend with some fun Friday yoga flow and soft stretching to upbeat music! Get your Fri-yay vibe on!

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9:00 am

Open Studio

May 1 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Date/Time: Fridays   9:00 - 12:00pm If you like to paint or knit or any other craft and do not have the space or would like some company, come on over and use our space. You do not need to sign up ahead of time, just drop in and have a fun morning with other crafters.

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9:30 am

Your Body Tune Up

May 1 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until Friday, May 1, 2020

$50

Instructor: Trieste Philbrook, CPT Date/Time: Fridays, March 13 – May 1, 9:30 - 10:25am Cost/Registration: $50 for 8-week session. You must register in advance. Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility and balance through low […]

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12:00 pm

Balance Through Tai Chi – Intro

May 1 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until Friday, June 12, 2020

$70

Instructors: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, April 28 – June 12 (no class 5/26 & 5/29), 12:00– 12:55pm Cost/Registration: $70 for 6-week session. You must register in advance. To sign up for the second half of the Intro session, you must call or visit GoodLife in person. This class is based on an evidence-based […]

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1:00 pm

Balance Through Tai Chi – Ongoing

May 1 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Friday, repeating until Friday, June 12, 2020

$70

Instructors: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, April 28 – June 12 (no class 5/26 & 5/29), 1:00– 1:55pm Cost/Registration: $70 for 6-week session. You must register in advance. This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, […]

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2:00 pm

Tai Chi 102

May 1 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Friday, repeating until Friday, June 12, 2020

$70

Instructor: Ben Low Date/Time: Tuesdays & Fridays, April 28 - June 12 (no class 5/26 & 5/29), 2:00-2:55pm Cost/Registration: $70 for each 6-week session. You must register in advance. This is a continuation of the studies and practices of Tai Chi. This class is open to those students who have completed the 12 weeks of […]

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3:00 pm

Tai Chi 101

May 1 @ 3:00 pm - 3:55 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Friday, repeating until Friday, June 12, 2020

$70

Instructor: Ben Low Date/Time: Tuesdays & Fridays, April 28 - June 12 (no class 5/26 & 5/29), 3:00-3:55pm Cost/Registration: $70 for each 6- week session. You must register in advance. To sign up for the second half of Tai Chi 101, you must call or visit GoodLife in person. You must complete two 6–week sessions […]

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