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Events for Tuesday, June 2, 2020

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10:00 am

Take a Seat – Chair Pilates

June 2 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, June 23, 2020

$50

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, May 5 - June 23, 10:00–10:55am Cost/Registration: $50 for 8-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and […]

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11:00 am

Bone Builders- Canceled Until Further Notice

June 2 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating indefinitely

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Instructor: Trained Volunteers from the RSVP Friends Program Date/Time: Tuesdays 11-11:55am & Thursdays 12-12:55pm Cost: FREE. Donations are accepted by Friends RSVP. Registration is required, Class size limited to 20- Contact Friends at 603-228-1193 RSVP Bone Builders Exercise Program relies upon weight training to protect against fractures caused by osteoporosis. RSVP Bone Builders provides the […]

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12:00 pm

Balance Through Tai Chi – Intro

June 2 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until Friday, June 12, 2020

$70

Instructors: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, April 28 – June 12 (no class 5/26 & 5/29), 12:00– 12:55pm Cost/Registration: $70 for 6-week session. You must register in advance. To sign up for the second half of the Intro session, you must call or visit GoodLife in person. This class is based on an evidence-based […]

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1:00 pm

Balance Through Tai Chi – Ongoing

June 2 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Friday, repeating until Friday, June 12, 2020

$70

Instructors: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, April 28 – June 12 (no class 5/26 & 5/29), 1:00– 1:55pm Cost/Registration: $70 for 6-week session. You must register in advance. This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, […]

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2:00 pm

Tai Chi 102

June 2 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Friday, repeating until Friday, June 12, 2020

$70

Instructor: Ben Low Date/Time: Tuesdays & Fridays, April 28 - June 12 (no class 5/26 & 5/29), 2:00-2:55pm Cost/Registration: $70 for each 6-week session. You must register in advance. This is a continuation of the studies and practices of Tai Chi. This class is open to those students who have completed the 12 weeks of […]

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3:00 pm

Tai Chi 101

June 2 @ 3:00 pm - 3:55 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Friday, repeating until Friday, June 12, 2020

$70

Instructor: Ben Low Date/Time: Tuesdays & Fridays, April 28 - June 12 (no class 5/26 & 5/29), 3:00-3:55pm Cost/Registration: $70 for each 6- week session. You must register in advance. To sign up for the second half of Tai Chi 101, you must call or visit GoodLife in person. You must complete two 6–week sessions […]

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5:00 pm

Yoga for 50+

June 2 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, June 23, 2020

$50

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 28 – June 23, 5:00 - 5:55pm Cost/Registration: $50 for 8-week session. You must register in advance. Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath […]

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6:00 pm

Peaceful Yoga

June 2 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday, June 23, 2020

$50

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 28 - June 23, 6:00 - 6:55pm Cost/Registration: $50 for 8-week session. You must register in advance. This mat-based class is a calming way to build your muscle strength and flexibility. Throughout this class, you will use gentle stretches, traditional yoga poses and mindful breathing techniques to […]

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