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Events for Tuesday, June 23, 2020

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10:00 am

Take a Seat – Chair Pilates

June 23 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, June 23, 2020

$50

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, May 5 - June 23, 10:00–10:55am Cost/Registration: $50 for 8-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and […]

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11:00 am

Bone Builders- Canceled Until Further Notice

June 23 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating indefinitely

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Instructor: Trained Volunteers from the RSVP Friends Program Date/Time: Tuesdays 11-11:55am & Thursdays 12-12:55pm Cost: FREE. Donations are accepted by Friends RSVP. Registration is required, Class size limited to 20- Contact Friends at 603-228-1193 RSVP Bone Builders Exercise Program relies upon weight training to protect against fractures caused by osteoporosis. RSVP Bone Builders provides the […]

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5:00 pm

Yoga for 50+

June 23 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, June 23, 2020

$50

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 28 – June 23, 5:00 - 5:55pm Cost/Registration: $50 for 8-week session. You must register in advance. Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath […]

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6:00 pm

Peaceful Yoga

June 23 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday, June 23, 2020

$50

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 28 - June 23, 6:00 - 6:55pm Cost/Registration: $50 for 8-week session. You must register in advance. This mat-based class is a calming way to build your muscle strength and flexibility. Throughout this class, you will use gentle stretches, traditional yoga poses and mindful breathing techniques to […]

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