Goodlife Programs & Activities | Activities for October 2020

Activities for October 2020

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				1	2 Zoom Your Body Tune Up Zoom Your Body Tune Up October 2 @ 9:45 am - 10:40 am To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Trieste Philbrook, CPT Date/Time: Fridays, September 18 – November 6, 9:45 – 10:40am Cost: $50, You must register by September 16. GoodLife will email […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance October 2 @ 12:30 pm - 1:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 12:30 – 1:25 Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 24 Moves Zoom Tai Chi Forms – 24 Moves October 2 @ 2:00 pm - 2:55 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays, September 15 – October 23, 2 – 2:55pm Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 8 Moves Zoom Tai Chi Forms – 8 Moves October 2 @ 3:00 pm - 4:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 3:30 – 4:25pm Cost/Registration: $70, You must register by September 11. GoodLife will […]	3
4	5 Zoom Cardio for Heart Health- Monday Zoom Cardio for Heart Health- Monday October 5 @ 9:00 am - 9:55 am *This session is SOLD OUT for in-person attendance* Instructor: Trieste Philbrook, CPT Date/Time: Mondays, September 14 – November 9, 9 – 9:55am (no class October 12) Cost: $50, You must register by September 11. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via […] Zoom Yoga Renew Zoom Yoga Renew October 5 @ 10:30 am - 11:25 am To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Mondays, September 14 – November 9, 10:30 - 11:25 am (no class Oct. 12) Cost: $50, You must register […] Zoom Total Body Fitness Zoom Total Body Fitness October 5 @ 12:00 pm - 12:55 pm This session is SOLD OUT for in-person attendance Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, September 28 – November 23, 12 – 12:55pm (no class 10/12) Cost/Registration: $50, You must register by September 24. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT […] Zoom Stretch & Strengthen Zoom Stretch & Strengthen October 5 @ 1:30 pm - 2:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Monday, October 5 – October 26 (No class October 12), 1:30 – 2:25 Cost: FREE! Zoom Information: https://zoom.us/j/94496101615?pwd=NDJPaUhyU2MzQkNyWWx5Z2xVUVQzUT09 Meeting ID: 944 9610 1615 Passcode: 705221 A great […] Hearing Screenings Hearing Screenings October 5 @ 3:00 pm - 4:00 pm Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Mondays, 3-4pm by appointment Cost: FREE. Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jaques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and […] Zoom Tranquil Yoga Zoom Tranquil Yoga October 5 @ 5:00 pm - 5:55 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, September 14 – November 9, 5-5:55pm (no class Oct. 12) Cost: $50, You must register by September […]	6 Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance October 6 @ 12:30 pm - 1:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 12:30 – 1:25 Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 24 Moves Zoom Tai Chi Forms – 24 Moves October 6 @ 2:00 pm - 2:55 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays, September 15 – October 23, 2 – 2:55pm Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 8 Moves Zoom Tai Chi Forms – 8 Moves October 6 @ 3:00 pm - 4:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 3:30 – 4:25pm Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Yoga or 50+ Zoom Yoga or 50+ October 6 @ 5:00 pm - 5:55 pm SOLD OUT FOR IN-PERSON REGISTRATION Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, September 15 – November 3, 5-5:55pm Cost: $50, You must register by September 11. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Yoga […]	7 Zoom Joyful Yoga Zoom Joyful Yoga October 7 @ 9:00 am - 9:55 am To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Wednesdays, September 16 – November 4, 9-9:55am Cost: $50, You must register by September 14. GoodLife will email you […] Zoom Cardio for Heart Health- Wednesday Zoom Cardio for Heart Health- Wednesday October 7 @ 10:30 am - 11:25 am THIS CLASS IS SOLD OUT FOR IN-PERSON REGISTRATION Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, September 16 – November 4, 10:30 – 11:25am Cost: $50, You must register by September 14. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class […] Zoom More Memoir: Energizing Your Stories Zoom More Memoir: Energizing Your Stories October 7 @ 1:00 pm - 2:30 pm Presenter: Gail Thorell Schilling, Author Date/Time: Wednesdays, September 16 – October 21, 1-2:30pm Cost/Registration: $45.00 , You must register by September 14. GoodLife will email you the Zoom link a day or two before the class. This will be a LIVE class via Zoom! NOT an in-person class at GoodLife. More stay-at-home time means more […] Zoom: Birch Hill Presents- Insider’s Guide to Choosing Continuing Care Retirement Communities Zoom: Birch Hill Presents- Insider’s Guide to Choosing Continuing Care Retirement Communities October 7 @ 2:00 pm - 3:00 pm Presenters: Cathleen Toomey – ctoomey@trwg.org and Linda Phypers – lphypers@birchhill.org Date/Time: Wednesday, October 7, 2-3pm Cost/Registration: Free! You must register by October 5. GoodLife will email you the Zoom link a day or two before the class. This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.** The good news is […]	8 Zoom Stretch & Strengthen Zoom Stretch & Strengthen October 8 @ 1:30 pm - 2:30 pm SOLD OUT FOR IN-PERSON ATTENDANCE! Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Thursday, October 8–October 29, 1:30 – 2:25 Cost: FREE! Zoom Information: https://zoom.us/j/94485519362?pwd=UmF1TGlWMjh2MS9nemo1S0dncEI0QT09 Meeting ID: 944 8551 9362 Passcode: 018292 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […]	9 Zoom Your Body Tune Up Zoom Your Body Tune Up October 9 @ 9:45 am - 10:40 am To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Trieste Philbrook, CPT Date/Time: Fridays, September 18 – November 6, 9:45 – 10:40am Cost: $50, You must register by September 16. GoodLife will email […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance October 9 @ 12:30 pm - 1:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 12:30 – 1:25 Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 24 Moves Zoom Tai Chi Forms – 24 Moves October 9 @ 2:00 pm - 2:55 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays, September 15 – October 23, 2 – 2:55pm Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 8 Moves Zoom Tai Chi Forms – 8 Moves October 9 @ 3:00 pm - 4:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 3:30 – 4:25pm Cost/Registration: $70, You must register by September 11. GoodLife will […]	10
11	12 CLOSED CLOSED October 12 @ 8:00 am - 5:00 pm	13 Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance October 13 @ 12:30 pm - 1:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 12:30 – 1:25 Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 24 Moves Zoom Tai Chi Forms – 24 Moves October 13 @ 2:00 pm - 2:55 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays, September 15 – October 23, 2 – 2:55pm Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 8 Moves Zoom Tai Chi Forms – 8 Moves October 13 @ 3:00 pm - 4:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 3:30 – 4:25pm Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Yoga or 50+ Zoom Yoga or 50+ October 13 @ 5:00 pm - 5:55 pm SOLD OUT FOR IN-PERSON REGISTRATION Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, September 15 – November 3, 5-5:55pm Cost: $50, You must register by September 11. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Yoga […]	14 Zoom Joyful Yoga Zoom Joyful Yoga October 14 @ 9:00 am - 9:55 am To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Wednesdays, September 16 – November 4, 9-9:55am Cost: $50, You must register by September 14. GoodLife will email you […] Zoom Cardio for Heart Health- Wednesday Zoom Cardio for Heart Health- Wednesday October 14 @ 10:30 am - 11:25 am THIS CLASS IS SOLD OUT FOR IN-PERSON REGISTRATION Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, September 16 – November 4, 10:30 – 11:25am Cost: $50, You must register by September 14. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class […] American Red Cross Blood Drive American Red Cross Blood Drive October 14 @ 12:00 pm - 5:00 pm Presenter: American Red Cross Date/Time: Wednesday, October 14, 12–5pm Registration: https://www.redcrossblood.org/give.html/drive-results?zipSponsor=goodlife New safety measures include: -Mandatory temperature screening of anyone who enters the drive. Those with a temperature of 99.6 or higher will not be permitted to enter. This includes staff, volunteers, donors, and anyone who may need to walk through the drive. -Masks to […] Zoom More Memoir: Energizing Your Stories Zoom More Memoir: Energizing Your Stories October 14 @ 1:00 pm - 2:30 pm Presenter: Gail Thorell Schilling, Author Date/Time: Wednesdays, September 16 – October 21, 1-2:30pm Cost/Registration: $45.00 , You must register by September 14. GoodLife will email you the Zoom link a day or two before the class. This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.** More stay-at-home time means more […] Flu Clinic Flu Clinic October 14 @ 2:30 pm - 4:00 pm The GoodLife Flu Clinic is SOLD OUT! Please visit the CRVNA website or call the number below for other flu clinics in the area... Presenter: CRVNA Date/Time: Wednesday, October 14, 2:30–4pm Cost/Registration: Free! See registration directions below. CRVNA is offering flu shots to people ages 3 and over. Immunizations are free with an ID card […]	15 Zoom Stretch & Strengthen Zoom Stretch & Strengthen October 15 @ 1:30 pm - 2:30 pm SOLD OUT FOR IN-PERSON ATTENDANCE! Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Thursday, October 8–October 29, 1:30 – 2:25 Cost: FREE! Zoom Information: https://zoom.us/j/94485519362?pwd=UmF1TGlWMjh2MS9nemo1S0dncEI0QT09 Meeting ID: 944 8551 9362 Passcode: 018292 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […]	16 Zoom Your Body Tune Up Zoom Your Body Tune Up October 16 @ 9:45 am - 10:40 am To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Trieste Philbrook, CPT Date/Time: Fridays, September 18 – November 6, 9:45 – 10:40am Cost: $50, You must register by September 16. GoodLife will email […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance October 16 @ 12:30 pm - 1:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 12:30 – 1:25 Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 24 Moves Zoom Tai Chi Forms – 24 Moves October 16 @ 2:00 pm - 2:55 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays, September 15 – October 23, 2 – 2:55pm Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 8 Moves Zoom Tai Chi Forms – 8 Moves October 16 @ 3:00 pm - 4:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 3:30 – 4:25pm Cost/Registration: $70, You must register by September 11. GoodLife will […]	17
18	19 Zoom Cardio for Heart Health- Monday Zoom Cardio for Heart Health- Monday October 19 @ 9:00 am - 9:55 am *This session is SOLD OUT for in-person attendance* Instructor: Trieste Philbrook, CPT Date/Time: Mondays, September 14 – November 9, 9 – 9:55am (no class October 12) Cost: $50, You must register by September 11. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via […] Zoom Yoga Renew Zoom Yoga Renew October 19 @ 10:30 am - 11:25 am To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Mondays, September 14 – November 9, 10:30 - 11:25 am (no class Oct. 12) Cost: $50, You must register […] Zoom Total Body Fitness Zoom Total Body Fitness October 19 @ 12:00 pm - 12:55 pm This session is SOLD OUT for in-person attendance Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, September 28 – November 23, 12 – 12:55pm (no class 10/12) Cost/Registration: $50, You must register by September 24. GoodLife will email you the Zoom link a day or two before the class. This will be a LIVE class via Zoom! NOT […] Zoom 2021 Informational Collette Trip Presentation Zoom 2021 Informational Collette Trip Presentation October 19 @ 1:00 pm - 2:00 pm Presenter: Andrew Bessette, Business Development Manager for Collette Tours Date/Time: Monday, October 19, 1-2pm Cost/Registration: FREE! You must register by October 15. GoodLife will email you the Zoom link a day or two before the class. This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Mackinac Island featuring the Tulip […] Zoom Stretch & Strengthen Zoom Stretch & Strengthen October 19 @ 1:30 pm - 2:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Monday, October 5 – October 26 (No class October 12), 1:30 – 2:25 Cost: FREE! Zoom Information: https://zoom.us/j/94496101615?pwd=NDJPaUhyU2MzQkNyWWx5Z2xVUVQzUT09 Meeting ID: 944 9610 1615 Passcode: 705221 A great […] Hearing Screenings Hearing Screenings October 19 @ 3:00 pm - 4:00 pm Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Mondays, 3-4pm by appointment Cost: FREE. Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jaques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and […] Zoom Tranquil Yoga Zoom Tranquil Yoga October 19 @ 5:00 pm - 5:55 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, September 14 – November 9, 5-5:55pm (no class Oct. 12) Cost: $50, You must register by September […]	20 Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance October 20 @ 12:30 pm - 1:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 12:30 – 1:25 Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 24 Moves Zoom Tai Chi Forms – 24 Moves October 20 @ 2:00 pm - 2:55 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays, September 15 – October 23, 2 – 2:55pm Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 8 Moves Zoom Tai Chi Forms – 8 Moves October 20 @ 3:00 pm - 4:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 3:30 – 4:25pm Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Yoga or 50+ Zoom Yoga or 50+ October 20 @ 5:00 pm - 5:55 pm SOLD OUT FOR IN-PERSON REGISTRATION Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, September 15 – November 3, 5-5:55pm Cost: $50, You must register by September 11. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Yoga […]	21 Zoom Joyful Yoga Zoom Joyful Yoga October 21 @ 9:00 am - 9:55 am To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Wednesdays, September 16 – November 4, 9-9:55am Cost: $50, You must register by September 14. GoodLife will email you […] Zoom Cardio for Heart Health- Wednesday Zoom Cardio for Heart Health- Wednesday October 21 @ 10:30 am - 11:25 am THIS CLASS IS SOLD OUT FOR IN-PERSON REGISTRATION Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, September 16 – November 4, 10:30 – 11:25am Cost: $50, You must register by September 14. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class […] Zoom More Memoir: Energizing Your Stories Zoom More Memoir: Energizing Your Stories October 21 @ 1:00 pm - 2:30 pm Presenter: Gail Thorell Schilling, Author Date/Time: Wednesdays, September 16 – October 21, 1-2:30pm Cost/Registration: $45.00 , You must register by September 14. GoodLife will email you the Zoom link a day or two before the class. This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.** More stay-at-home time means more […]	22 Zoom Stretch & Strengthen Zoom Stretch & Strengthen October 22 @ 1:30 pm - 2:30 pm SOLD OUT FOR IN-PERSON ATTENDANCE! Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Thursday, October 8–October 29, 1:30 – 2:25 Cost: FREE! Zoom Information: https://zoom.us/j/94485519362?pwd=UmF1TGlWMjh2MS9nemo1S0dncEI0QT09 Meeting ID: 944 8551 9362 Passcode: 018292 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […]	23 Zoom Your Body Tune Up Zoom Your Body Tune Up October 23 @ 9:45 am - 10:40 am To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Trieste Philbrook, CPT Date/Time: Fridays, September 18 – November 6, 9:45 – 10:40am Cost: $50, You must register by September 16. GoodLife will email […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance October 23 @ 12:30 pm - 1:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 12:30 – 1:25 Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 24 Moves Zoom Tai Chi Forms – 24 Moves October 23 @ 2:00 pm - 2:55 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays, September 15 – October 23, 2 – 2:55pm Cost/Registration: $70, You must register by September 11. GoodLife will […] Zoom Tai Chi Forms – 8 Moves Zoom Tai Chi Forms – 8 Moves October 23 @ 3:00 pm - 4:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays September 15 – October 23, 3:30 – 4:25pm Cost/Registration: $70, You must register by September 11. GoodLife will […]	24
25	26 Zoom Cardio for Heart Health- Monday Zoom Cardio for Heart Health- Monday October 26 @ 9:00 am - 9:55 am *This session is SOLD OUT for in-person attendance* Instructor: Trieste Philbrook, CPT Date/Time: Mondays, September 14 – November 9, 9 – 9:55am (no class October 12) Cost: $50, You must register by September 11. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via […] Zoom Yoga Renew Zoom Yoga Renew October 26 @ 10:30 am - 11:25 am To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Mondays, September 14 – November 9, 10:30 - 11:25 am (no class Oct. 12) Cost: $50, You must register […] Zoom Total Body Fitness Zoom Total Body Fitness October 26 @ 12:00 pm - 12:55 pm This session is SOLD OUT for in-person attendance Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, September 28 – November 23, 12 – 12:55pm (no class 10/12) Cost/Registration: $50, You must register by September 24. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT […] Zoom Stretch & Strengthen Zoom Stretch & Strengthen October 26 @ 1:30 pm - 2:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Monday, October 5 – October 26 (No class October 12), 1:30 – 2:25 Cost: FREE! Zoom Information: https://zoom.us/j/94496101615?pwd=NDJPaUhyU2MzQkNyWWx5Z2xVUVQzUT09 Meeting ID: 944 9610 1615 Passcode: 705221 A great […] Hearing Screenings Hearing Screenings October 26 @ 3:00 pm - 4:00 pm Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Mondays, 3-4pm by appointment Cost: FREE. Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jaques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and […] Zoom Tranquil Yoga Zoom Tranquil Yoga October 26 @ 5:00 pm - 5:55 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, September 14 – November 9, 5-5:55pm (no class Oct. 12) Cost: $50, You must register by September […]	27 Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance October 27 @ 12:30 pm - 1:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 12:30 – 1:25 Cost/Registration: $70, You must register by […] Zoom Tai Chi Forms – 24 Moves Zoom Tai Chi Forms – 24 Moves October 27 @ 2:00 pm - 2:55 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 2 – 2:55pm Cost/Registration: $70, You must register by […] Zoom Tai Chi Forms – 8 Moves Zoom Tai Chi Forms – 8 Moves October 27 @ 3:30 pm - 4:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 3:30 - 4:25pm Cost/Registration: $70, You must register by […] Zoom Yoga or 50+ Zoom Yoga or 50+ October 27 @ 5:00 pm - 5:55 pm SOLD OUT FOR IN-PERSON REGISTRATION Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, September 15 – November 3, 5-5:55pm Cost: $50, You must register by September 11. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Yoga […]	28 Zoom Joyful Yoga Zoom Joyful Yoga October 28 @ 9:00 am - 9:55 am To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Wednesdays, September 16 – November 4, 9-9:55am Cost: $50, You must register by September 14. GoodLife will email you […] Zoom Cardio for Heart Health- Wednesday Zoom Cardio for Heart Health- Wednesday October 28 @ 10:30 am - 11:25 am THIS CLASS IS SOLD OUT FOR IN-PERSON REGISTRATION Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, September 16 – November 4, 10:30 – 11:25am Cost: $50, You must register by September 14. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class […] Zoom Mobility Works Zoom Mobility Works October 28 @ 1:00 pm - 2:00 pm Presenter: Dave Qualey, Mobility Consultant Date/Time: Wednesday, October 28, 1-2pm Cost/Registration: FREE! You must register in advance. You must register by October 26th at 12pm. This will be a LIVE class via Zoom! NOT an in-person class at GoodLife. Mobility Works provides vehicle modifications for people with physical challenges. We provide driving controls, wheelchair/scooter lifts, assist seats, […] Zoom: The Top 10 Questions about Estate Planning Zoom: The Top 10 Questions about Estate Planning October 28 @ 2:30 pm - 3:30 pm Presenter: Tina Annis, Esq. Date/Time: Wednesday, October 28, 2:30–3:30pm Cost/Registration: $5.00, You must register by October 26. GoodLife will email you the Zoom link a day or two before the class. This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.** What is Probate? Do I need a Trust? How can […]	29 Zoom Stretch & Strengthen Zoom Stretch & Strengthen October 29 @ 1:30 pm - 2:30 pm SOLD OUT FOR IN-PERSON ATTENDANCE! Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Thursday, October 8–October 29, 1:30 – 2:25 Cost: FREE! Zoom Information: https://zoom.us/j/94485519362?pwd=UmF1TGlWMjh2MS9nemo1S0dncEI0QT09 Meeting ID: 944 8551 9362 Passcode: 018292 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […]	30 Zoom Your Body Tune Up Zoom Your Body Tune Up October 30 @ 9:45 am - 10:40 am To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Trieste Philbrook, CPT Date/Time: Fridays, September 18 – November 6, 9:45 – 10:40am Cost: $50, You must register by September 16. GoodLife will email […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance October 30 @ 12:30 pm - 1:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 12:30 – 1:25 Cost/Registration: $70, You must register by […] Zoom Tai Chi Forms – 24 Moves Zoom Tai Chi Forms – 24 Moves October 30 @ 2:00 pm - 2:55 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 2 – 2:55pm Cost/Registration: $70, You must register by […] Zoom Tai Chi Forms – 8 Moves Zoom Tai Chi Forms – 8 Moves October 30 @ 3:30 pm - 4:25 pm To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020. Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 3:30 - 4:25pm Cost/Registration: $70, You must register by […]	31

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