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Activities for December 2020

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Giving Tree- DATE EXTENDED

Giving Tree- DATE EXTENDED

November 30

Even with the COVID-19 pandemic, we don’t want to forget about our local seniors in need. Therefore, GoodLife will be partnering with the Concord Housing Authority for the 6th year in a row to make sure seniors in our community still have something to open this holiday season! Instead of purchasing physical gifts, we are asking for donations of gifts […]

Zoom Cardio for Heart Health- Monday

Zoom Cardio for Heart Health- Monday

November 30 @ 9:00 am - 9:55 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Mondays, November 16 – January 4, 9 – 9:55am Cost/Registration: $50. You must register by November 13. GoodLife will email you the Zoom […]

Zoom Yoga Renew

Zoom Yoga Renew

November 30 @ 10:30 am - 11:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630.   Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Mondays, November 16 – January 4, 10:30 – 11:25am Cost/Registration: $50, You must register by November 16th at 8am. GoodLife […]

Zoom Total Body Fitness

Zoom Total Body Fitness

November 30 @ 12:00 pm - 12:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 30–January 25   (no class 1/18), 12 – 12:55pm Cost/Registration: $50, You must register by November 26. GoodLife will email you […]

Zoom Stretch & Strengthen

Zoom Stretch & Strengthen

November 30 @ 1:30 pm - 2:25 pm

Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time: Mondays, December 7-28, 1:30 pm – 2:25pm Thursdays, December 3-31, 1:30 pm – 2:25pm (no class 12/24) Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength […]

Zoom Tranquil Yoga

Zoom Tranquil Yoga

November 30 @ 5:00 pm - 5:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, November 16–January 4, 5-5:55pm Cost/Registration: $50, You must register by November 16th at 10am. GoodLife will email you the Zoom […]

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Giving Tree- DATE EXTENDED

Giving Tree- DATE EXTENDED

December 1

Even with the COVID-19 pandemic, we don’t want to forget about our local seniors in need. Therefore, GoodLife will be partnering with the Concord Housing Authority for the 6th year in a row to make sure seniors in our community still have something to open this holiday season! Instead of purchasing physical gifts, we are asking for donations of gifts […]

Zoom Take a Seat Chair Pilates

Zoom Take a Seat Chair Pilates

December 1 @ 10:15 am - 11:10 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, November 10 – December 29, 10:15 – 11:10am Cost/Registration: $50. You must register by November 9th at 12pm. GoodLife will email […]

Zoom Tai Chi for Healthy Aging and Better Balance

Zoom Tai Chi for Healthy Aging and Better Balance

December 1 @ 12:30 pm - 1:25 pm

Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 12:30 – 1:25 Cost/Registration: $70, You must register by October 23. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** […]

Zoom Tai Chi Forms – 24 Moves

Zoom Tai Chi Forms – 24 Moves

December 1 @ 2:00 pm - 2:55 pm

Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 2 – 2:55pm Cost/Registration: $70, You must register by October 23. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***  […]

Zoom Yoga for 50+

Zoom Yoga for 50+

December 1 @ 5:00 pm - 5:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, November 10 – December 29, 5-5:55pm Cost/Registration: $50, You must register by November 9th at 12pm. GoodLife will email you […]

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Giving Tree- DATE EXTENDED

Giving Tree- DATE EXTENDED

December 2

Even with the COVID-19 pandemic, we don’t want to forget about our local seniors in need. Therefore, GoodLife will be partnering with the Concord Housing Authority for the 6th year in a row to make sure seniors in our community still have something to open this holiday season! Instead of purchasing physical gifts, we are asking for donations of gifts […]

Zoom Cardio for Heart Health- Wednesday

Zoom Cardio for Heart Health- Wednesday

December 2 @ 10:30 am - 11:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, November 18 – January 6, 10:30 – 11:25am Cost/Registration: $50. You must register by November 16 at 12pm. GoodLife will email you the […]

Zoom The Gift of a Letter: Have You Sent One Lately?

Zoom The Gift of a Letter: Have You Sent One Lately?

December 2 @ 1:00 pm - 2:00 pm

Presenter: Gail Thorell Schilling Date/Time: Wednesday, December 2, 1-2pm Cost/Registration: $5. You must register by December 1st at 12pm. Class is limited to 7. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Transcend holiday separation […]

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Giving Tree- DATE EXTENDED

Giving Tree- DATE EXTENDED

December 3

Even with the COVID-19 pandemic, we don’t want to forget about our local seniors in need. Therefore, GoodLife will be partnering with the Concord Housing Authority for the 6th year in a row to make sure seniors in our community still have something to open this holiday season! Instead of purchasing physical gifts, we are asking for donations of gifts […]

Zoom Fitness & Core

Zoom Fitness & Core

December 3 @ 9:30 am - 10:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, November 12 – January 14 (no class 11/26, 12/24), 9:30 – 10:25am Cost/Registration: $50, You must register by November 10 at 12pm. GoodLife […]

Zoom Stretch & Strengthen

Zoom Stretch & Strengthen

December 3 @ 1:30 pm - 2:25 pm

Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time: Mondays, December 7-28, 1:30 pm – 2:25pm Thursdays, December 3-31, 1:30 pm – 2:25pm (no class 12/24) Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength […]

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Giving Tree- DATE EXTENDED

Giving Tree- DATE EXTENDED

December 4

Even with the COVID-19 pandemic, we don’t want to forget about our local seniors in need. Therefore, GoodLife will be partnering with the Concord Housing Authority for the 6th year in a row to make sure seniors in our community still have something to open this holiday season! Instead of purchasing physical gifts, we are asking for donations of gifts […]

Zoom Your Body Tune Up

Zoom Your Body Tune Up

December 4 @ 9:45 am - 10:40 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Fridays, November 13 -January 22 (no class 11/27, 12/25, 1/1/21), 9:45 – 10:40am Cost/Registration: $50, You must register by November 11th at 12pm. […]

Zoom Tai Chi for Healthy Aging and Better Balance

Zoom Tai Chi for Healthy Aging and Better Balance

December 4 @ 12:30 pm - 1:25 pm

Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 12:30 – 1:25 Cost/Registration: $70, You must register by October 23. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** […]

Zoom Tai Chi Forms – 24 Moves

Zoom Tai Chi Forms – 24 Moves

December 4 @ 2:00 pm - 2:55 pm

Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 2 – 2:55pm Cost/Registration: $70, You must register by October 23. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***  […]

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Giving Tree- DATE EXTENDED

Giving Tree- DATE EXTENDED

December 7

Even with the COVID-19 pandemic, we don’t want to forget about our local seniors in need. Therefore, GoodLife will be partnering with the Concord Housing Authority for the 6th year in a row to make sure seniors in our community still have something to open this holiday season! Instead of purchasing physical gifts, we are asking for donations of gifts […]

Zoom Cardio for Heart Health- Monday

Zoom Cardio for Heart Health- Monday

December 7 @ 9:00 am - 9:55 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Mondays, November 16 – January 4, 9 – 9:55am Cost/Registration: $50. You must register by November 13. GoodLife will email you the Zoom […]

Zoom Yoga Renew

Zoom Yoga Renew

December 7 @ 10:30 am - 11:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630.   Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Mondays, November 16 – January 4, 10:30 – 11:25am Cost/Registration: $50, You must register by November 16th at 8am. GoodLife […]

Zoom Total Body Fitness

Zoom Total Body Fitness

December 7 @ 12:00 pm - 12:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 30–January 25   (no class 1/18), 12 – 12:55pm Cost/Registration: $50, You must register by November 26. GoodLife will email you […]

Zoom Stretch & Strengthen

Zoom Stretch & Strengthen

December 7 @ 1:30 pm - 2:25 pm

Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time: Mondays, December 7-28, 1:30 pm – 2:25pm Thursdays, December 3-31, 1:30 pm – 2:25pm (no class 12/24) Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength […]

Zoom Tranquil Yoga

Zoom Tranquil Yoga

December 7 @ 5:00 pm - 5:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, November 16–January 4, 5-5:55pm Cost/Registration: $50, You must register by November 16th at 10am. GoodLife will email you the Zoom […]

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Giving Tree- DATE EXTENDED

Giving Tree- DATE EXTENDED

December 8

Even with the COVID-19 pandemic, we don’t want to forget about our local seniors in need. Therefore, GoodLife will be partnering with the Concord Housing Authority for the 6th year in a row to make sure seniors in our community still have something to open this holiday season! Instead of purchasing physical gifts, we are asking for donations of gifts […]

Zoom Take a Seat Chair Pilates

Zoom Take a Seat Chair Pilates

December 8 @ 10:15 am - 11:10 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, November 10 – December 29, 10:15 – 11:10am Cost/Registration: $50. You must register by November 9th at 12pm. GoodLife will email […]

Zoom Tai Chi for Healthy Aging and Better Balance

Zoom Tai Chi for Healthy Aging and Better Balance

December 8 @ 12:30 pm - 1:25 pm

Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 12:30 – 1:25 Cost/Registration: $70, You must register by October 23. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** […]

Zoom Tai Chi Forms – 24 Moves

Zoom Tai Chi Forms – 24 Moves

December 8 @ 2:00 pm - 2:55 pm

Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 2 – 2:55pm Cost/Registration: $70, You must register by October 23. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***  […]

Zoom Yoga for 50+

Zoom Yoga for 50+

December 8 @ 5:00 pm - 5:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, November 10 – December 29, 5-5:55pm Cost/Registration: $50, You must register by November 9th at 12pm. GoodLife will email you […]

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Giving Tree- DATE EXTENDED

Giving Tree- DATE EXTENDED

December 9

Even with the COVID-19 pandemic, we don’t want to forget about our local seniors in need. Therefore, GoodLife will be partnering with the Concord Housing Authority for the 6th year in a row to make sure seniors in our community still have something to open this holiday season! Instead of purchasing physical gifts, we are asking for donations of gifts […]

Zoom Cardio for Heart Health- Wednesday

Zoom Cardio for Heart Health- Wednesday

December 9 @ 10:30 am - 11:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, November 18 – January 6, 10:30 – 11:25am Cost/Registration: $50. You must register by November 16 at 12pm. GoodLife will email you the […]

Zoom Winter Getaway Painting w/ Steve

Zoom Winter Getaway Painting w/ Steve

December 9 @ 1:00 pm - 3:00 pm

Instructor: Steve Pascucci Date/Time: Wednesday, December 9, 1-3pm Cost/Registration: $ 25.00. You must register by December 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Supply List: 11x14 canvas, Artist Loft Flat Brushes 0-12, Acrylic Paint: Shamrock Green, Dark Blue, Dark Purple, Red, Yellow, Black, White, & […]

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Giving Tree- DATE EXTENDED

Giving Tree- DATE EXTENDED

December 10

Even with the COVID-19 pandemic, we don’t want to forget about our local seniors in need. Therefore, GoodLife will be partnering with the Concord Housing Authority for the 6th year in a row to make sure seniors in our community still have something to open this holiday season! Instead of purchasing physical gifts, we are asking for donations of gifts […]

Zoom Fitness & Core

Zoom Fitness & Core

December 10 @ 9:30 am - 10:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, November 12 – January 14 (no class 11/26, 12/24), 9:30 – 10:25am Cost/Registration: $50, You must register by November 10 at 12pm. GoodLife […]

Zoom Stretch & Strengthen

Zoom Stretch & Strengthen

December 10 @ 1:30 pm - 2:25 pm

Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time: Mondays, December 7-28, 1:30 pm – 2:25pm Thursdays, December 3-31, 1:30 pm – 2:25pm (no class 12/24) Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength […]

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Giving Tree- DATE EXTENDED

Giving Tree- DATE EXTENDED

December 11

Even with the COVID-19 pandemic, we don’t want to forget about our local seniors in need. Therefore, GoodLife will be partnering with the Concord Housing Authority for the 6th year in a row to make sure seniors in our community still have something to open this holiday season! Instead of purchasing physical gifts, we are asking for donations of gifts […]

Zoom Your Body Tune Up

Zoom Your Body Tune Up

December 11 @ 9:45 am - 10:40 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Fridays, November 13 -January 22 (no class 11/27, 12/25, 1/1/21), 9:45 – 10:40am Cost/Registration: $50, You must register by November 11th at 12pm. […]

Zoom Tai Chi for Healthy Aging and Better Balance

Zoom Tai Chi for Healthy Aging and Better Balance

December 11 @ 12:30 pm - 1:25 pm

Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 12:30 – 1:25 Cost/Registration: $70, You must register by October 23. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** […]

Zoom Tai Chi Forms – 24 Moves

Zoom Tai Chi Forms – 24 Moves

December 11 @ 2:00 pm - 2:55 pm

Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 2 – 2:55pm Cost/Registration: $70, You must register by October 23. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***  […]

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Zoom Cardio for Heart Health- Monday

Zoom Cardio for Heart Health- Monday

December 14 @ 9:00 am - 9:55 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Mondays, November 16 – January 4, 9 – 9:55am Cost/Registration: $50. You must register by November 13. GoodLife will email you the Zoom […]

Zoom Yoga Renew

Zoom Yoga Renew

December 14 @ 10:30 am - 11:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630.   Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Mondays, November 16 – January 4, 10:30 – 11:25am Cost/Registration: $50, You must register by November 16th at 8am. GoodLife […]

Zoom Total Body Fitness

Zoom Total Body Fitness

December 14 @ 12:00 pm - 12:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 30–January 25   (no class 1/18), 12 – 12:55pm Cost/Registration: $50, You must register by November 26. GoodLife will email you […]

Zoom Stretch & Strengthen

Zoom Stretch & Strengthen

December 14 @ 1:30 pm - 2:25 pm

Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time: Mondays, December 7-28, 1:30 pm – 2:25pm Thursdays, December 3-31, 1:30 pm – 2:25pm (no class 12/24) Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength […]

Zoom Tranquil Yoga

Zoom Tranquil Yoga

December 14 @ 5:00 pm - 5:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, November 16–January 4, 5-5:55pm Cost/Registration: $50, You must register by November 16th at 10am. GoodLife will email you the Zoom […]

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Zoom Take a Seat Chair Pilates

Zoom Take a Seat Chair Pilates

December 15 @ 10:15 am - 11:10 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, November 10 – December 29, 10:15 – 11:10am Cost/Registration: $50. You must register by November 9th at 12pm. GoodLife will email […]

Zoom Yoga for 50+

Zoom Yoga for 50+

December 15 @ 5:00 pm - 5:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, November 10 – December 29, 5-5:55pm Cost/Registration: $50, You must register by November 9th at 12pm. GoodLife will email you […]

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Zoom Cultural Foods Tour: Holiday Edition

Zoom Cultural Foods Tour: Holiday Edition

December 16 @ 10:00 am - 11:00 am

Presenter: Keene Dietetic Interns Date/Time: Wednesday, December 16, 10–11am Cost/Registration: FREE! You must register by December 15th at 12pm. Class is limited to 15. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Join the Keene […]

Zoom Cardio for Heart Health- Wednesday

Zoom Cardio for Heart Health- Wednesday

December 16 @ 10:30 am - 11:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, November 18 – January 6, 10:30 – 11:25am Cost/Registration: $50. You must register by November 16 at 12pm. GoodLife will email you the […]

Zoom Holiday Trivia

Zoom Holiday Trivia

December 16 @ 1:00 pm - 2:00 pm

Presenter: GoodLife Date/Time: Wednesday December 16, 1-2pm Cost/Registration: FREE! You must register by December 15th at 12pm. Class is limited to 15. GoodLife will email you the Zoom link a day or two before the event. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Our Halloween Trivia was so […]

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Zoom Fitness & Core

Zoom Fitness & Core

December 17 @ 9:30 am - 10:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, November 12 – January 14 (no class 11/26, 12/24), 9:30 – 10:25am Cost/Registration: $50, You must register by November 10 at 12pm. GoodLife […]

Zoom Stretch & Strengthen

Zoom Stretch & Strengthen

December 17 @ 1:30 pm - 2:25 pm

Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time: Mondays, December 7-28, 1:30 pm – 2:25pm Thursdays, December 3-31, 1:30 pm – 2:25pm (no class 12/24) Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength […]

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Zoom Your Body Tune Up

Zoom Your Body Tune Up

December 18 @ 9:45 am - 10:40 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Fridays, November 13 -January 22 (no class 11/27, 12/25, 1/1/21), 9:45 – 10:40am Cost/Registration: $50, You must register by November 11th at 12pm. […]

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Zoom Cardio for Heart Health- Monday

Zoom Cardio for Heart Health- Monday

December 21 @ 9:00 am - 9:55 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Mondays, November 16 – January 4, 9 – 9:55am Cost/Registration: $50. You must register by November 13. GoodLife will email you the Zoom […]

Zoom Yoga Renew

Zoom Yoga Renew

December 21 @ 10:30 am - 11:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630.   Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Mondays, November 16 – January 4, 10:30 – 11:25am Cost/Registration: $50, You must register by November 16th at 8am. GoodLife […]

Zoom Total Body Fitness

Zoom Total Body Fitness

December 21 @ 12:00 pm - 12:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 30–January 25   (no class 1/18), 12 – 12:55pm Cost/Registration: $50, You must register by November 26. GoodLife will email you […]

Zoom Stretch & Strengthen

Zoom Stretch & Strengthen

December 21 @ 1:30 pm - 2:25 pm

Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time: Mondays, December 7-28, 1:30 pm – 2:25pm Thursdays, December 3-31, 1:30 pm – 2:25pm (no class 12/24) Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength […]

Zoom Tranquil Yoga

Zoom Tranquil Yoga

December 21 @ 5:00 pm - 5:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, November 16–January 4, 5-5:55pm Cost/Registration: $50, You must register by November 16th at 10am. GoodLife will email you the Zoom […]

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Zoom Take a Seat Chair Pilates

Zoom Take a Seat Chair Pilates

December 22 @ 10:15 am - 11:10 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, November 10 – December 29, 10:15 – 11:10am Cost/Registration: $50. You must register by November 9th at 12pm. GoodLife will email […]

Zoom Understanding Wills

Zoom Understanding Wills

December 22 @ 1:00 pm - 2:00 pm

Presenter: Tina Annis, ESQ. Date/Time: Tuesday, December 22, 1-2pm Cost/Registration: $5.00. You must register by December 21st at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** In this session, you will learn the basics […]

Zoom Yoga for 50+

Zoom Yoga for 50+

December 22 @ 5:00 pm - 5:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, November 10 – December 29, 5-5:55pm Cost/Registration: $50, You must register by November 9th at 12pm. GoodLife will email you […]

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Zoom Cardio for Heart Health- Wednesday

Zoom Cardio for Heart Health- Wednesday

December 23 @ 10:30 am - 11:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, November 18 – January 6, 10:30 – 11:25am Cost/Registration: $50. You must register by November 16 at 12pm. GoodLife will email you the […]

Closing at 12pm

Closing at 12pm

December 23 @ 12:00 pm - 5:00 pm

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CLOSED

CLOSED

December 24 @ 8:00 am - 5:00 pm

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CLOSED

CLOSED

December 25 @ 8:00 am - 5:00 pm

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Zoom Cardio for Heart Health- Monday

Zoom Cardio for Heart Health- Monday

December 28 @ 9:00 am - 9:55 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Mondays, November 16 – January 4, 9 – 9:55am Cost/Registration: $50. You must register by November 13. GoodLife will email you the Zoom […]

Zoom Yoga Renew

Zoom Yoga Renew

December 28 @ 10:30 am - 11:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630.   Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Mondays, November 16 – January 4, 10:30 – 11:25am Cost/Registration: $50, You must register by November 16th at 8am. GoodLife […]

Zoom Total Body Fitness

Zoom Total Body Fitness

December 28 @ 12:00 pm - 12:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 30–January 25   (no class 1/18), 12 – 12:55pm Cost/Registration: $50, You must register by November 26. GoodLife will email you […]

Zoom Stretch & Strengthen

Zoom Stretch & Strengthen

December 28 @ 1:30 pm - 2:25 pm

Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time: Mondays, December 7-28, 1:30 pm – 2:25pm Thursdays, December 3-31, 1:30 pm – 2:25pm (no class 12/24) Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength […]

Zoom Tranquil Yoga

Zoom Tranquil Yoga

December 28 @ 5:00 pm - 5:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, November 16–January 4, 5-5:55pm Cost/Registration: $50, You must register by November 16th at 10am. GoodLife will email you the Zoom […]

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Zoom Take a Seat Chair Pilates

Zoom Take a Seat Chair Pilates

December 29 @ 10:15 am - 11:10 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, November 10 – December 29, 10:15 – 11:10am Cost/Registration: $50. You must register by November 9th at 12pm. GoodLife will email […]

Zoom Yoga for 50+

Zoom Yoga for 50+

December 29 @ 5:00 pm - 5:55 pm

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, November 10 – December 29, 5-5:55pm Cost/Registration: $50, You must register by November 9th at 12pm. GoodLife will email you […]

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Zoom Cardio for Heart Health- Wednesday

Zoom Cardio for Heart Health- Wednesday

December 30 @ 10:30 am - 11:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, November 18 – January 6, 10:30 – 11:25am Cost/Registration: $50. You must register by November 16 at 12pm. GoodLife will email you the […]

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Zoom Fitness & Core

Zoom Fitness & Core

December 31 @ 9:30 am - 10:25 am

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, November 12 – January 14 (no class 11/26, 12/24), 9:30 – 10:25am Cost/Registration: $50, You must register by November 10 at 12pm. GoodLife […]

Zoom Stretch & Strengthen

Zoom Stretch & Strengthen

December 31 @ 1:30 pm - 2:25 pm

Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time: Mondays, December 7-28, 1:30 pm – 2:25pm Thursdays, December 3-31, 1:30 pm – 2:25pm (no class 12/24) Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength […]

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CLOSED

Friday, January 1, 2021 @ 8:00 am - 5:00 pm

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