
9:30 am
Zoom Fitness & Core
Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, November 12 – January 14 (no class 11/26, 12/24), 9:30 – 10:25am Cost/Registration: $50, You must register by November 10 at 12pm. GoodLife […]
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Zoom Stretch & Strengthen
Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Mondays, January 4-25, 1:30 pm – 2:25pm (no class 1/18) Thursdays, January 7-28, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength […]
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