
9:00 am
Zoom Coffee Chat
Presenter: Bobbi Blades, Facilitator Date/Time: Tuesday, January 19, 9:00 am Cost/Registration: FREE! Zoom Information: https://zoom.us/j/99142812613?pwd=aWhJWDRiTnY5cnFPY0tYTEVvdC9EZz09 Meeting ID: 991 4281 2613 Passcode: 078753 Join with old and new friends in our first Goodlife Coffee Chat. Bring your own cup of coffee or tea if you wish. Connect through your smart device onto Zoom or call in […]
Find out more »10:15 am
Zoom Take a Seat Chair Pilates
Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, January 5-26, 10:15–11:10 am Cost/Registration: $25. You must register by January 4th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** This class uses the Pilates technique and is enhanced by the […]
Find out more »12:30 pm
Zoom Tai Chi for Healthy Aging and Better Balance (TCHABB)
Instructor: Ben Low Date/Time: Tuesdays & Fridays, January 5 – February 12, 12:30-1:30pm Cost/Registration: $70.00 for 12 classes. You must register by January 5th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The […]
Find out more »2:00 pm
Zoom Ongoing Tai Chi and Qigong
Instructor: Ben Low Date/Time: Tuesdays & Fridays, January 5 – February 12, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by January 5th at 8m. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […]
Find out more »3:30 pm
Zoom Introduction to Tai Chi Forms
Instructor: Ben Low Date/Time: Tuesdays & Fridays, January 5 – February 12, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by January 5th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […]
Find out more »5:00 pm
Zoom Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, January 12–February 2, 5- 5:55 pm Cost/Registration: $25, You must register by January 11th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Yoga is a gentle way to […]
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