9:30 am
Zoom Fitness & Core
Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, January 21–February 11, 9:30–10:25 am Cost/Registration: $25, You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** A fitness class for every skill level. Tone your […]
Find out more »10:00 am
Zoom: Trusts
Presenter: Tina Annis, ESQ Date/Time: Thursday, January 21, 10-11am Cost/Registration: $5.00. You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Tina Annis, an experienced New Hampshire lawyer, will […]
Find out more »1:30 pm
Zoom Stretch & Strengthen
Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Mondays, January 4-25, 1:30 pm – 2:25pm (no class 1/18) Thursdays, January 7-28, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength […]
Find out more »3:00 pm
Zoom Plant-Forward Meal Planning
Presenters: Keene State Dietetic Interns Date/Time: Thursday, January 21st, 3-4pm Cost/Registration: FREE! You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** There are numerous benefits to eating plant […]
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