Events for Monday, January 25, 2021

Instructor: Trieste Philbrook, CPT Date/Time: Mondays, January 11–February 8, 9–9:55am  (No class 1/18) Cost/Registration: $25. You must register by January 10th at 5pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** This fun class is guaranteed […]

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 30–January 25   (no class 1/18), 12 – 12:55pm Cost/Registration: $50, You must register by November 26. GoodLife will email you […]

Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time: Mondays, January 4-25, 1:30 pm – 2:25pm (no class 1/18) Thursdays, January 7-28, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength […]