10:15 am
Zoom Take a Seat Chair Pilates
Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, January 5-26, 10:15–11:10 am Cost/Registration: $25. You must register by January 4th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** This class uses the Pilates technique and is enhanced by the […]
Find out more »12:30 pm
Zoom Tai Chi for Healthy Aging and Better Balance (TCHABB)
Instructor: Ben Low Date/Time: Tuesdays & Fridays, January 5 – February 12, 12:30-1:30pm Cost/Registration: $70.00 for 12 classes. You must register by January 5th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The […]
Find out more »2:00 pm
Zoom Ongoing Tai Chi and Qigong
Instructor: Ben Low Date/Time: Tuesdays & Fridays, January 5 – February 12, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by January 5th at 8m. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […]
Find out more »3:30 pm
Zoom Introduction to Tai Chi Forms
Instructor: Ben Low Date/Time: Tuesdays & Fridays, January 5 – February 12, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by January 5th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […]
Find out more »5:00 pm
Zoom Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, January 12–February 2, 5- 5:55 pm Cost/Registration: $25, You must register by January 11th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Yoga is a gentle way to […]
Find out more »