
9:00 am
Zoom Cardio for Heart Health- Monday
Instructor: Trieste Philbrook, CPT Date/Time: Mondays, January 11–February 8, 9–9:55am (No class 1/18) Cost/Registration: $25. You must register by January 10th at 5pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** This fun class is guaranteed […]
Find out more »12:00 pm
Zoom Total Body Fitness
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, February 1–March 1 (no class 2/15), 12 – 12:55pm Cost/Registration: $25. You must register by February 1st at 8am. GoodLife will email you the Zoom link the morning of the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Regular exercise can help older adults stay […]
Find out more »5:00 pm
Zoom Tranquil Yoga
Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, January 25–February 22, 5- 5:55 pm (no class 2/15) Cost/Registration: $25, You must register by January 22nd at noon. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** A wonderful, mat […]
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