
10:15 am
Zoom Take a Seat Chair Pilates
Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, March 30 – April 20, 10:15 – 11:10am Cost/Registration: $25. You must register by March 29th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** This class uses the Pilates […]
Find out more »12:30 pm
Zoom Tai Chi for Healthy Aging and Better Balance
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** […]
Find out more »1:45 pm
Zoom Let’s Write Memoir: Steps to Telling Your Story
Instructor: Gail Schilling, Author Date/Time: Tuesdays, April 13- May 4, 1:45 – 3:15pm Cost/Registration: $40.00. You must register by April 12th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Class limited to 6. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** […]
Find out more »2:00 pm
Zoom Ongoing Tai Chi and Qigong
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […]
Find out more »3:30 pm
Zoom Introduction to Tai Chi Forms
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […]
Find out more »5:00 pm
Zoom Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 6 - 27 5-5:55pm Cost/Registration: $25, You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Yoga is a gentle way […]
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