Activities for May 2021
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Zoom Cardio for Heart Health- MondayZoom Cardio for Heart Health- Monday
April 26 @ 9:00 am - 9:55 am
Instructor: Trieste Philbrook, CPT Date/Time: Mondays, April 19 – May 10, 9-9:55am Cost/Registration: $25. You must register by 12pm on April 18th. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** This fun class is guaranteed to […] Zoom Total Body FitnessZoom Total Body Fitness
April 26 @ 12:00 pm - 1:00 pm
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, April 5 – April 26, 12-1pm Cost/Registration: $25. You must register by April 4th at 5pm. GoodLife will email you the Zoom link the morning of the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Regular exercise can help older adults stay independent and prevent […] Zoom Stretch & StrengthenZoom Stretch & Strengthen
April 26 @ 1:30 pm - 2:25 pm
Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Mondays, April 5-26, 1:30 pm – 2:25pm Thursdays, April 1-29, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […] |
Zoom Tai Chi for Healthy Aging and Better BalanceZoom Tai Chi for Healthy Aging and Better Balance
April 27 @ 12:30 pm - 1:25 pm
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** […] Zoom Let’s Write Memoir: Steps to Telling Your StoryZoom Let’s Write Memoir: Steps to Telling Your Story
April 27 @ 1:45 pm - 3:15 pm
Instructor: Gail Schilling, Author Date/Time: Tuesdays, April 13- May 4, 1:45 – 3:15pm Cost/Registration: $40.00. You must register by April 12th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Class limited to 6. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** […] Zoom Ongoing Tai Chi and QigongZoom Ongoing Tai Chi and Qigong
April 27 @ 2:00 pm - 2:55 pm
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […] Zoom Introduction to Tai Chi FormsZoom Introduction to Tai Chi Forms
April 27 @ 3:30 pm - 4:25 pm
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […] Zoom Yoga for 50+Zoom Yoga for 50+
April 27 @ 5:00 pm - 5:55 pm
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 6 - 27 5-5:55pm Cost/Registration: $25, You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Yoga is a gentle way […] |
Zoom Cardio for Heart Health- WednesdayZoom Cardio for Heart Health- Wednesday
April 28 @ 10:30 am - 11:25 am
Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, April 7 - 28, 10:30 – 11:25am Cost/Registration: $25. You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** This fun class is guaranteed to get your […] Zoom Understanding Your Estate Planning OptionsZoom Understanding Your Estate Planning Options
April 28 @ 1:00 pm - 2:00 pm
Presenter: Greenblott & O’Rourke PLLC with Arcadia Financial Date/Time: Wednesday, April 28, 1 - 2pm Cost/Registration: FREE! You must register by April 26th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Join Attorney […] |
Zoom Fitness & CoreZoom Fitness & Core
April 29 @ 9:30 am - 10:25 am
Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, April 15 – May 6, 9:30 – 10:25am Cost/Registration: $25, You must register by April 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** A fitness class for every skill […] Zoom Stretch & StrengthenZoom Stretch & Strengthen
April 29 @ 1:30 pm - 2:25 pm
Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Mondays, April 5-26, 1:30 pm – 2:25pm Thursdays, April 1-29, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […] |
Zoom Your Body Tune UpZoom Your Body Tune Up
April 30 @ 9:45 am - 10:40 am
Instructor: Trieste Philbrook, CPT Date/Time: Fridays, April 23 – May 14, 9:45 – 10:40am Cost/Registration: $25, You must register by April 21st at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Join us […] Zoom Tai Chi for Healthy Aging and Better BalanceZoom Tai Chi for Healthy Aging and Better Balance
April 30 @ 12:30 pm - 1:25 pm
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** […] Zoom Ongoing Tai Chi and QigongZoom Ongoing Tai Chi and Qigong
April 30 @ 2:00 pm - 2:55 pm
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […] Zoom Introduction to Tai Chi FormsZoom Introduction to Tai Chi Forms
April 30 @ 3:30 pm - 4:25 pm
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […] |
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Zoom Cardio for Heart Health- MondayZoom Cardio for Heart Health- Monday
May 3 @ 9:00 am - 9:55 am
Instructor: Trieste Philbrook, CPT Date/Time: Mondays, April 19 – May 10, 9-9:55am Cost/Registration: $25. You must register by 12pm on April 18th. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** This fun class is guaranteed to […] |
Zoom Tai Chi for Healthy Aging and Better BalanceZoom Tai Chi for Healthy Aging and Better Balance
May 4 @ 12:30 pm - 1:25 pm
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** […] Zoom Let’s Write Memoir: Steps to Telling Your StoryZoom Let’s Write Memoir: Steps to Telling Your Story
May 4 @ 1:45 pm - 3:15 pm
Instructor: Gail Schilling, Author Date/Time: Tuesdays, April 13- May 4, 1:45 – 3:15pm Cost/Registration: $40.00. You must register by April 12th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Class limited to 6. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** […] Zoom Ongoing Tai Chi and QigongZoom Ongoing Tai Chi and Qigong
May 4 @ 2:00 pm - 2:55 pm
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […] Zoom Introduction to Tai Chi FormsZoom Introduction to Tai Chi Forms
May 4 @ 3:30 pm - 4:25 pm
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […] |
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Zoom Fitness & CoreZoom Fitness & Core
May 6 @ 9:30 am - 10:25 am
Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, April 15 – May 6, 9:30 – 10:25am Cost/Registration: $25, You must register by April 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** A fitness class for every skill […] |
Zoom Your Body Tune UpZoom Your Body Tune Up
May 7 @ 9:45 am - 10:40 am
Instructor: Trieste Philbrook, CPT Date/Time: Fridays, April 23 – May 14, 9:45 – 10:40am Cost/Registration: $25, You must register by April 21st at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Join us […] Zoom Tai Chi for Healthy Aging and Better BalanceZoom Tai Chi for Healthy Aging and Better Balance
May 7 @ 12:30 pm - 1:25 pm
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** […] Zoom Ongoing Tai Chi and QigongZoom Ongoing Tai Chi and Qigong
May 7 @ 2:00 pm - 2:55 pm
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […] Zoom Introduction to Tai Chi FormsZoom Introduction to Tai Chi Forms
May 7 @ 3:30 pm - 4:25 pm
Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The practice of Tai […] |
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Zoom Cardio for Heart Health- MondayZoom Cardio for Heart Health- Monday
May 10 @ 9:00 am - 9:55 am
Instructor: Trieste Philbrook, CPT Date/Time: Mondays, April 19 – May 10, 9-9:55am Cost/Registration: $25. You must register by 12pm on April 18th. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** This fun class is guaranteed to […] |
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Zoom Your Body Tune UpZoom Your Body Tune Up
May 14 @ 9:45 am - 10:40 am
Instructor: Trieste Philbrook, CPT Date/Time: Fridays, April 23 – May 14, 9:45 – 10:40am Cost/Registration: $25, You must register by April 21st at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Join us […] |
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