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Activities for September 2021

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

August 30 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, August 30-November 1, 9-9:55am (No class 9/6 or 10/11) Cost/Registration: $50. You must register by 12pm on August 27th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Hybrid Total Body Fitness

Hybrid Total Body Fitness

August 30 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, August 9-30, 12-1pm Cost/Registration: $25. You must register by August 9th at 8am. GoodLife will email you the Zoom link the morning of the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This is a complete and varied full body […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

August 30 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. Registration for in-person attendance will begin on 7/26. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time: Mondays & Thursdays, August 2-30, 1:30 pm – 2:25pm Cost: FREE! You must register in advance for in-person attendance. Registration is for the month […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

August 30 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, August 30-November 1, 5-5:55pm (No class 9/6 or 10/11) Cost/Registration: $50. You must register by August 30th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Gentle Chair Yoga

Hybrid Gentle Chair Yoga

August 31 @ 9:00 am - 10:00 am

***To register for in-person attendance, you MUST call 603-228-6630. Registration for in-person attendance will begin on 7/26. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays August 3-31, 9 – 9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for the month of August. You […]

Hybrid Take a Seat Chair Pilates

Hybrid Take a Seat Chair Pilates

August 31 @ 10:15 am - 11:10 am

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, August 24-September 14, 10:15 – 11:10am Cost/Registration: $25. You must register by August 23rd  at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

August 31 @ 5:00 pm - 6:00 pm

SOLD OUT FOR IN-PERSON ATTENDANCE Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 31-October 19, 5-5:55pm Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

September 1 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 1-October 20, 10:30 – 11:25am Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

Sahaja Meditation

Sahaja Meditation

September 1 @ 1:00 pm - 2:00 pm

*** This is an  in-person event! In-person registration for September begins on 8/25. To register, please call GoodLife at 603-228-6630.*** Presenter: Nikhil Karkare Date/Time: Wednesdays, September-November, 1-2pm (No classes in October) Cost/Registration: FREE! You must register in advance by calling 603-228-6630. Space is limited. “There can be no peace in the world until there is peace within.” – […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

September 2 @ 9:30 am - 10:30 am

Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, August 12 – September 2, 9:30 – 10:25am Cost/Registration: $25. You must register by August 11th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

September 3 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, August 13-September 3, 9:45 – 10:40am Cost/Registration: $25. You must register by August 12th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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CLOSED

CLOSED

September 6

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Hybrid Take a Seat Chair Pilates

Hybrid Take a Seat Chair Pilates

September 7 @ 10:15 am - 11:10 am

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, August 24-September 14, 10:15 – 11:10am Cost/Registration: $25. You must register by August 23rd  at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Memoir Class

Memoir Class

September 7 @ 1:30 pm - 3:15 pm

Presenter: Gail Thorell Schilling, Author Date/Time: Tuesdays, Sept. 7-28, 1:30–3:15 pm Cost/Registration: $45. You must register in advance. Space is limited. ***This is an in-person class only. To register, call GoodLife at 603-228-6630.*** Our popular memoir class continues with this 4-week series emphasizing both brainstorming and revision techniques. You will use a variety of prompts […]

Hearing Screenings

Hearing Screenings

September 7 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

September 7 @ 5:00 pm - 6:00 pm

SOLD OUT FOR IN-PERSON ATTENDANCE Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 31-October 19, 5-5:55pm Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

September 8 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 1-October 20, 10:30 – 11:25am Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

Zoom Think You Can’t Meditate?

Zoom Think You Can’t Meditate?

September 8 @ 11:00 am - 12:15 pm

Date Changed from 9/1/21 Presenter: Trish Manning RN, BS Date/Time: Wednesday, September 8, 11am-12:15pm Cost/Registration: $10. You must register by September 7th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Let go of any […]

Sahaja Meditation

Sahaja Meditation

September 8 @ 1:00 pm - 2:00 pm

*** This is an  in-person event! In-person registration for September begins on 8/25. To register, please call GoodLife at 603-228-6630.*** Presenter: Nikhil Karkare Date/Time: Wednesdays, September-November, 1-2pm (No classes in October) Cost/Registration: FREE! You must register in advance by calling 603-228-6630. Space is limited. “There can be no peace in the world until there is peace within.” – […]

Crashing Waves: Painting w/Steve Pascucci

Crashing Waves: Painting w/Steve Pascucci

September 8 @ 1:00 pm - 3:00 pm

Presenter: Steve Pascucci Date/Time: Wednesday, September 8, 1-3pm Cost/Registration: $30. You must register in advance by calling 603-228-6630. All supplies included. If you have never painted before and would like to try a class, this is the one for you. Steve takes you step by step and when your done you have a finished painting to take […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

September 9 @ 9:30 am - 10:30 am

Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, September 9– October 28, 9:30 – 10:25am Cost/Registration: $50, You must register by September 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

September 10 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, September 10-October 29, 9:45 – 10:40am Cost/Registration: $50. You must register by September 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

September 13 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, August 30-November 1, 9-9:55am (No class 9/6 or 10/11) Cost/Registration: $50. You must register by 12pm on August 27th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Hybrid Total Body Fitness

Hybrid Total Body Fitness

September 13 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, September 13-November 8, 12-1pm (No class on 10/11) Cost/Registration: $50. You must register by September 13th at 8am. GoodLife will email you the Zoom link the morning of the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This is a […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

September 13 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, August 30-November 1, 5-5:55pm (No class 9/6 or 10/11) Cost/Registration: $50. You must register by August 30th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Take a Seat Chair Pilates

Hybrid Take a Seat Chair Pilates

September 14 @ 10:15 am - 11:10 am

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, August 24-September 14, 10:15 – 11:10am Cost/Registration: $25. You must register by August 23rd  at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

September 14 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 12-12:45pm Cost/Registration: $50. You must register by September 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

September 14 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 1-1:45pm Cost/Registration: $50. You must register by September 13th at 12pm. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) throughout the […]

Memoir Class

Memoir Class

September 14 @ 1:30 pm - 3:15 pm

Presenter: Gail Thorell Schilling, Author Date/Time: Tuesdays, Sept. 7-28, 1:30–3:15 pm Cost/Registration: $45. You must register in advance. Space is limited. ***This is an in-person class only. To register, call GoodLife at 603-228-6630.*** Our popular memoir class continues with this 4-week series emphasizing both brainstorming and revision techniques. You will use a variety of prompts […]

Hearing Screenings

Hearing Screenings

September 14 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

September 14 @ 5:00 pm - 6:00 pm

SOLD OUT FOR IN-PERSON ATTENDANCE Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 31-October 19, 5-5:55pm Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

September 15 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 1-October 20, 10:30 – 11:25am Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

Sahaja Meditation

Sahaja Meditation

September 15 @ 1:00 pm - 2:00 pm

*** This is an  in-person event! In-person registration for September begins on 8/25. To register, please call GoodLife at 603-228-6630.*** Presenter: Nikhil Karkare Date/Time: Wednesdays, September-November, 1-2pm (No classes in October) Cost/Registration: FREE! You must register in advance by calling 603-228-6630. Space is limited. “There can be no peace in the world until there is peace within.” – […]

Zoom Cut the Cord – TV Without Cable or Satellite

Zoom Cut the Cord – TV Without Cable or Satellite

September 15 @ 1:00 pm - 2:00 pm

Presenter: Meghan Noone, Senior Financial Wellness Coach, NH Federal Credit Union Center for Finance & Education Date/Time: Wednesday September 15, 1-2pm Cost/Registration: $5. You must register by September 14th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

September 16 @ 9:30 am - 10:30 am

Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, September 9– October 28, 9:30 – 10:25am Cost/Registration: $50, You must register by September 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

September 17 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, September 10-October 29, 9:45 – 10:40am Cost/Registration: $50. You must register by September 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

September 20 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, August 30-November 1, 9-9:55am (No class 9/6 or 10/11) Cost/Registration: $50. You must register by 12pm on August 27th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Hybrid Total Body Fitness

Hybrid Total Body Fitness

September 20 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, September 13-November 8, 12-1pm (No class on 10/11) Cost/Registration: $50. You must register by September 13th at 8am. GoodLife will email you the Zoom link the morning of the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This is a […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

September 20 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, August 30-November 1, 5-5:55pm (No class 9/6 or 10/11) Cost/Registration: $50. You must register by August 30th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

September 21 @ 10:15 am - 11:15 am

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, September 21-November 9, 10:15 – 11:10am Cost/Registration: $50. You must register by September 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

September 21 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 12-12:45pm Cost/Registration: $50. You must register by September 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

September 21 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 1-1:45pm Cost/Registration: $50. You must register by September 13th at 12pm. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) throughout the […]

Memoir Class

Memoir Class

September 21 @ 1:30 pm - 3:15 pm

Presenter: Gail Thorell Schilling, Author Date/Time: Tuesdays, Sept. 7-28, 1:30–3:15 pm Cost/Registration: $45. You must register in advance. Space is limited. ***This is an in-person class only. To register, call GoodLife at 603-228-6630.*** Our popular memoir class continues with this 4-week series emphasizing both brainstorming and revision techniques. You will use a variety of prompts […]

Hearing Screenings

Hearing Screenings

September 21 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

September 21 @ 5:00 pm - 6:00 pm

SOLD OUT FOR IN-PERSON ATTENDANCE Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 31-October 19, 5-5:55pm Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

September 22 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 1-October 20, 10:30 – 11:25am Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

Hybrid Let’s Talk About RX

Hybrid Let’s Talk About RX

September 22 @ 12:30 pm - 1:30 pm

Instructor: Caitlin Cawley, Home Instead  Date/Time: Wednesday, September 22, 12:30-1:30pm Cost/Registration: FREE! You must register by September 21st at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Are you […]

Sahaja Meditation

Sahaja Meditation

September 22 @ 1:00 pm - 2:00 pm

*** This is an  in-person event! In-person registration for September begins on 8/25. To register, please call GoodLife at 603-228-6630.*** Presenter: Nikhil Karkare Date/Time: Wednesdays, September-November, 1-2pm (No classes in October) Cost/Registration: FREE! You must register in advance by calling 603-228-6630. Space is limited. “There can be no peace in the world until there is peace within.” – […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

September 23 @ 9:30 am - 10:30 am

Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, September 9– October 28, 9:30 – 10:25am Cost/Registration: $50, You must register by September 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness […]

Hybrid: The Insider’s Guide to Choosing a Continuing Care Retirement Community (Lifecare)

Hybrid: The Insider’s Guide to Choosing a Continuing Care Retirement Community (Lifecare)

September 23 @ 3:00 pm - 4:00 pm

Presenter: Kim Murphy of The RiverWoods Group Date: Thursday September 23, 3-4pm Cost/Registration: FREE! You must register by September 22nd at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

September 24 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, September 10-October 29, 9:45 – 10:40am Cost/Registration: $50. You must register by September 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

September 27 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, August 30-November 1, 9-9:55am (No class 9/6 or 10/11) Cost/Registration: $50. You must register by 12pm on August 27th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Hybrid Total Body Fitness

Hybrid Total Body Fitness

September 27 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, September 13-November 8, 12-1pm (No class on 10/11) Cost/Registration: $50. You must register by September 13th at 8am. GoodLife will email you the Zoom link the morning of the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This is a […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

September 27 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, August 30-November 1, 5-5:55pm (No class 9/6 or 10/11) Cost/Registration: $50. You must register by August 30th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

September 28 @ 10:15 am - 11:15 am

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, September 21-November 9, 10:15 – 11:10am Cost/Registration: $50. You must register by September 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

September 28 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 12-12:45pm Cost/Registration: $50. You must register by September 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

September 28 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 1-1:45pm Cost/Registration: $50. You must register by September 13th at 12pm. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) throughout the […]

Memoir Class

Memoir Class

September 28 @ 1:30 pm - 3:15 pm

Presenter: Gail Thorell Schilling, Author Date/Time: Tuesdays, Sept. 7-28, 1:30–3:15 pm Cost/Registration: $45. You must register in advance. Space is limited. ***This is an in-person class only. To register, call GoodLife at 603-228-6630.*** Our popular memoir class continues with this 4-week series emphasizing both brainstorming and revision techniques. You will use a variety of prompts […]

Hearing Screenings

Hearing Screenings

September 28 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

September 28 @ 5:00 pm - 6:00 pm

SOLD OUT FOR IN-PERSON ATTENDANCE Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 31-October 19, 5-5:55pm Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

September 29 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 1-October 20, 10:30 – 11:25am Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

Smart Phone Class – CANCELLED

Smart Phone Class – CANCELLED

September 29 @ 12:00 pm - 1:00 pm

CANCELLED Presenter: Stacey Patterson-Gagnon, GoodLife Volunteer Date/Time: Wednesday, September 29, 12–1pm Cost/Registration: $5. You must register in advance. Space is limited. ***This is an in-person class only. To register, call GoodLife at 603-228-6630.*** You will learn texting and photo taking using a smartphone. (Apple or Android only)

Sahaja Meditation

Sahaja Meditation

September 29 @ 1:00 pm - 2:00 pm

*** This is an  in-person event! In-person registration for September begins on 8/25. To register, please call GoodLife at 603-228-6630.*** Presenter: Nikhil Karkare Date/Time: Wednesdays, September-November, 1-2pm (No classes in October) Cost/Registration: FREE! You must register in advance by calling 603-228-6630. Space is limited. “There can be no peace in the world until there is peace within.” – […]

Cemetery Walking Tour

Cemetery Walking Tour

September 29 @ 1:00 pm - 2:30 pm

Presenter: Jill McDaniel-Huckins, City of Concord Cemetery Administrator Date/Time: Wednesday, September 29, 1pm Cost/Registration: $10. You must register in advance. Location: We will meet at the Cemetery office at 207 N. State St. ***This is an in-person class only. To register, call GoodLife at 603-228-6630.*** Come join us as we visit the graves of the interesting […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

September 30 @ 9:30 am - 10:30 am

Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, September 9– October 28, 9:30 – 10:25am Cost/Registration: $50, You must register by September 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

October 1 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, September 10-October 29, 9:45 – 10:40am Cost/Registration: $50. You must register by September 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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