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Activities for December 2021

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Holiday Giving Tree

Holiday Giving Tree

November 29

Dates: November 22 - December 13 Hurry in our tags go fast!!! Tags will be available on November 22. We are excited to announce that GoodLife is partnering with Concord Housing Authority, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be […]

Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

November 29 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, November 8-December 27, 9-9:55am Cost/Registration: $50. You must register by 12pm on 11/7. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]

Hybrid Young at Heart Fitness

Hybrid Young at Heart Fitness

November 29 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Mondays, November 15 – January 3, 10:30-11:25am Cost/Registration: $50. You must register by 12pm on November 14th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This […]

Zoom Total Body Fitness

Zoom Total Body Fitness

November 29 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 15-Janaury 3, 12-1pm Cost/Registration: $50. You must register by November 15th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

November 29 @ 1:30 pm - 2:15 pm

Canceled 11/4 ***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for November begins on 10/25. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, November 1-29, 1:30 pm – 2:25pm (no class 11/11, 11/25) Cost: FREE! You must register in advance. Registration is for one […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

November 29 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, November 8-December 27, 5-5:55pm Cost/Registration: $50. You must register by November 8th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A relaxed paced […]

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Holiday Giving Tree

Holiday Giving Tree

November 30

Dates: November 22 - December 13 Hurry in our tags go fast!!! Tags will be available on November 22. We are excited to announce that GoodLife is partnering with Concord Housing Authority, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be […]

Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

November 30 @ 9:00 am - 9:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for November begins on 10/25. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, November 2-30, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

November 30 @ 10:15 am - 11:15 am

Instructor: Jill Smith, CPT Date/Time: Tuesdays, November 16-January 4, 10:15 – 11:10am Cost/Registration: $50. You must register by November 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

November 30 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, November 9-December 28, 12-12:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

November 30 @ 1:00 pm - 1:45 pm

SOLD OUT Instructor: Tom Sherman Date/Time: Tuesdays, November 9-December 28, 1-1:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi […]

Hearing Screenings

Hearing Screenings

November 30 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

November 30 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, October 26-December 14, 5-5:55pm Cost/Registration: $50. You must register by October 25th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Yoga is a […]

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Holiday Giving Tree

Holiday Giving Tree

December 1

Dates: November 22 - December 13 Hurry in our tags go fast!!! Tags will be available on November 22. We are excited to announce that GoodLife is partnering with Concord Housing Authority, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be […]

Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

December 1 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, October 27-December 15, 10:30 – 11:25am Cost/Registration: $50. You must register by October 25th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

Hybrid Part 2: Trusts

Hybrid Part 2: Trusts

December 1 @ 1:00 pm - 2:00 pm

Instructor: Tina Annis, Annis & Zellers Date/Time: Wednesday, December 1, 1-2pm Cost/Registration: $5. You must register by November 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Whether or not […]

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Holiday Giving Tree

Holiday Giving Tree

December 2

Dates: November 22 - December 13 Hurry in our tags go fast!!! Tags will be available on November 22. We are excited to announce that GoodLife is partnering with Concord Housing Authority, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be […]

Hybrid Fitness & Core

Hybrid Fitness & Core

December 2 @ 9:30 am - 10:30 am

Instructor: Jill Smith, CPT Date/Time: Thursdays, November 4–January 6, 9:30 – 10:25am (No class 11/11 or 11/25) Cost/Registration: $50, You must register by November 3rd at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

December 2 @ 11:00 am - 11:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays December 2-30, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

December 2 @ 1:30 pm - 2:15 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, December 2-30, 1:30 pm – 2:25pm (no class 12/23) Cost: FREE! You must register in advance. Registration is for one month only. You […]

Granite VNA: Balance Screenings

Granite VNA: Balance Screenings

December 2 @ 2:30 pm - 3:30 pm

Instructor: Granite VNA Date/Time: Thursday, December 2, 2:30-3:30pm Cost/Registration: FREE! Reserve a time for your balance screening by calling (603) 224-4093, ext. 85815. Walk-ins are welcome and will be screened on a first-come, first-serve basis. ***This event is in-person only*** Take action and learn more about your fall risk and how to prevent a fall. A […]

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Holiday Giving Tree

Holiday Giving Tree

December 3

Dates: November 22 - December 13 Hurry in our tags go fast!!! Tags will be available on November 22. We are excited to announce that GoodLife is partnering with Concord Housing Authority, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be […]

Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

December 3 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, November 5-January 7, 9:45 – 10:40am (No class 11/26 or 12/24) Cost/Registration: $50. You must register by November 4th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for […]

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Holiday Giving Tree

Holiday Giving Tree

December 6

Dates: November 22 - December 13 Hurry in our tags go fast!!! Tags will be available on November 22. We are excited to announce that GoodLife is partnering with Concord Housing Authority, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be […]

Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

December 6 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, November 8-December 27, 9-9:55am Cost/Registration: $50. You must register by 12pm on 11/7. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]

Hybrid Young at Heart Fitness

Hybrid Young at Heart Fitness

December 6 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Mondays, November 15 – January 3, 10:30-11:25am Cost/Registration: $50. You must register by 12pm on November 14th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This […]

Zoom Total Body Fitness

Zoom Total Body Fitness

December 6 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 15-Janaury 3, 12-1pm Cost/Registration: $50. You must register by November 15th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

December 6 @ 1:30 pm - 2:15 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, December 2-30, 1:30 pm – 2:25pm (no class 12/23) Cost: FREE! You must register in advance. Registration is for one month only. You […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

December 6 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, November 8-December 27, 5-5:55pm Cost/Registration: $50. You must register by November 8th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A relaxed paced […]

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Holiday Giving Tree

Holiday Giving Tree

December 7

Dates: November 22 - December 13 Hurry in our tags go fast!!! Tags will be available on November 22. We are excited to announce that GoodLife is partnering with Concord Housing Authority, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be […]

Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

December 7 @ 9:00 am - 9:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, December 7-28, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

December 7 @ 10:15 am - 11:15 am

Instructor: Jill Smith, CPT Date/Time: Tuesdays, November 16-January 4, 10:15 – 11:10am Cost/Registration: $50. You must register by November 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

December 7 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, November 9-December 28, 12-12:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

December 7 @ 1:00 pm - 1:45 pm

SOLD OUT Instructor: Tom Sherman Date/Time: Tuesdays, November 9-December 28, 1-1:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi […]

Hearing Screenings

Hearing Screenings

December 7 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

December 7 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, October 26-December 14, 5-5:55pm Cost/Registration: $50. You must register by October 25th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Yoga is a […]

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Holiday Giving Tree

Holiday Giving Tree

December 8

Dates: November 22 - December 13 Hurry in our tags go fast!!! Tags will be available on November 22. We are excited to announce that GoodLife is partnering with Concord Housing Authority, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be […]

Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

December 8 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, October 27-December 15, 10:30 – 11:25am Cost/Registration: $50. You must register by October 25th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

Painting on Glass with The Birches

Painting on Glass with The Birches

December 8 @ 1:30 pm - 3:00 pm

CANCELED BY THE BIRCHES Presenter: Karolyn McCauley, CDP, CHT Date/Time: Wednesday, December 8, 1:30-3pm Cost/Registration: $10. You must register in advance. *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** Did you know that painting is actually good for your health? It’s true! Spend a relaxing afternoon with Karolyn McCauley, Artist […]

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Holiday Giving Tree

Holiday Giving Tree

December 9

Dates: November 22 - December 13 Hurry in our tags go fast!!! Tags will be available on November 22. We are excited to announce that GoodLife is partnering with Concord Housing Authority, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be […]

Hybrid Fitness & Core

Hybrid Fitness & Core

December 9 @ 9:30 am - 10:30 am

Instructor: Jill Smith, CPT Date/Time: Thursdays, November 4–January 6, 9:30 – 10:25am (No class 11/11 or 11/25) Cost/Registration: $50, You must register by November 3rd at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

December 9 @ 11:00 am - 11:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays December 2-30, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

December 9 @ 1:30 pm - 2:15 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, December 2-30, 1:30 pm – 2:25pm (no class 12/23) Cost: FREE! You must register in advance. Registration is for one month only. You […]

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Holiday Giving Tree

Holiday Giving Tree

December 10

Dates: November 22 - December 13 Hurry in our tags go fast!!! Tags will be available on November 22. We are excited to announce that GoodLife is partnering with Concord Housing Authority, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be […]

Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

December 10 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, November 5-January 7, 9:45 – 10:40am (No class 11/26 or 12/24) Cost/Registration: $50. You must register by November 4th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for […]

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

December 13 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, November 8-December 27, 9-9:55am Cost/Registration: $50. You must register by 12pm on 11/7. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]

Hybrid Young at Heart Fitness

Hybrid Young at Heart Fitness

December 13 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Mondays, November 15 – January 3, 10:30-11:25am Cost/Registration: $50. You must register by 12pm on November 14th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This […]

Zoom Total Body Fitness

Zoom Total Body Fitness

December 13 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 15-Janaury 3, 12-1pm Cost/Registration: $50. You must register by November 15th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

December 13 @ 1:30 pm - 2:15 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, December 2-30, 1:30 pm – 2:25pm (no class 12/23) Cost: FREE! You must register in advance. Registration is for one month only. You […]

Zoom Current State of COVID-19 and Boosters

Zoom Current State of COVID-19 and Boosters

December 13 @ 3:00 pm - 4:00 pm

Instructor: Dartmouth Hitchcock  Date/Time: Monday, December 13, 3-4pm Cost/Registration: FREE! You must register by December 13th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** With community transmission rates of COVID-19 on the rise, Dartmouth-Hitchcock Health wants to make sure you […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

December 13 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, November 8-December 27, 5-5:55pm Cost/Registration: $50. You must register by November 8th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A relaxed paced […]

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Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

December 14 @ 9:00 am - 9:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, December 7-28, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

December 14 @ 10:15 am - 11:15 am

Instructor: Jill Smith, CPT Date/Time: Tuesdays, November 16-January 4, 10:15 – 11:10am Cost/Registration: $50. You must register by November 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

December 14 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, November 9-December 28, 12-12:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

December 14 @ 1:00 pm - 1:45 pm

SOLD OUT Instructor: Tom Sherman Date/Time: Tuesdays, November 9-December 28, 1-1:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi […]

Hearing Screenings

Hearing Screenings

December 14 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

December 14 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, October 26-December 14, 5-5:55pm Cost/Registration: $50. You must register by October 25th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Yoga is a […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

December 15 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, October 27-December 15, 10:30 – 11:25am Cost/Registration: $50. You must register by October 25th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

Make a Christmas Basket

Make a Christmas Basket

December 15 @ 12:00 pm - 3:00 pm

Presenter: Diane Perry-Mann Date/Time: Wednesday, December 15, 12-3pm Cost/Registration: $45. You must register in advance. *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** Join Diane and friends to learn how to make a basket from the beginning. This basket will feature a red and green strip for the holiday season. Use […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

December 16 @ 9:30 am - 10:30 am

Instructor: Jill Smith, CPT Date/Time: Thursdays, November 4–January 6, 9:30 – 10:25am (No class 11/11 or 11/25) Cost/Registration: $50, You must register by November 3rd at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

December 16 @ 11:00 am - 11:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays December 2-30, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

December 16 @ 1:30 pm - 2:15 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, December 2-30, 1:30 pm – 2:25pm (no class 12/23) Cost: FREE! You must register in advance. Registration is for one month only. You […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

December 17 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, November 5-January 7, 9:45 – 10:40am (No class 11/26 or 12/24) Cost/Registration: $50. You must register by November 4th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for […]

COVID-19 Vaccine Clinic

COVID-19 Vaccine Clinic

December 17 @ 12:30 pm - 4:00 pm

Date/Time: Friday, December 17, 12:30-4 pm GoodLife is hosting a COVID-19 Vaccine Clinic! Walk-ins welcome, no appointment needed. Vaccines are free. You do not have to be a NH resident or US citizen. The following vaccination services will be offered: 1. Primary Doses for Pfizer (2-doses), Moderna (2-doses), and J&J (1-dose) 2. 3rd Doses for […]

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

December 20 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, November 8-December 27, 9-9:55am Cost/Registration: $50. You must register by 12pm on 11/7. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]

Hybrid Young at Heart Fitness

Hybrid Young at Heart Fitness

December 20 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Mondays, November 15 – January 3, 10:30-11:25am Cost/Registration: $50. You must register by 12pm on November 14th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This […]

Zoom Total Body Fitness

Zoom Total Body Fitness

December 20 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 15-Janaury 3, 12-1pm Cost/Registration: $50. You must register by November 15th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

December 20 @ 1:30 pm - 2:15 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, December 2-30, 1:30 pm – 2:25pm (no class 12/23) Cost: FREE! You must register in advance. Registration is for one month only. You […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

December 20 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, November 8-December 27, 5-5:55pm Cost/Registration: $50. You must register by November 8th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A relaxed paced […]

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Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

December 21 @ 9:00 am - 9:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, December 7-28, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

December 21 @ 10:15 am - 11:15 am

Instructor: Jill Smith, CPT Date/Time: Tuesdays, November 16-January 4, 10:15 – 11:10am Cost/Registration: $50. You must register by November 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

December 21 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, November 9-December 28, 12-12:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

December 21 @ 1:00 pm - 1:45 pm

SOLD OUT Instructor: Tom Sherman Date/Time: Tuesdays, November 9-December 28, 1-1:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi […]

Hearing Screenings

Hearing Screenings

December 21 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

December 23 @ 9:30 am - 10:30 am

Instructor: Jill Smith, CPT Date/Time: Thursdays, November 4–January 6, 9:30 – 10:25am (No class 11/11 or 11/25) Cost/Registration: $50, You must register by November 3rd at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

December 23 @ 11:00 am - 11:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays December 2-30, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Closing at 12pm

Closing at 12pm

December 23 @ 12:00 pm - 5:00 pm

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CLOSED

CLOSED

December 24

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

December 27 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, November 8-December 27, 9-9:55am Cost/Registration: $50. You must register by 12pm on 11/7. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]

Hybrid Young at Heart Fitness

Hybrid Young at Heart Fitness

December 27 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Mondays, November 15 – January 3, 10:30-11:25am Cost/Registration: $50. You must register by 12pm on November 14th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This […]

Zoom Total Body Fitness

Zoom Total Body Fitness

December 27 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 15-Janaury 3, 12-1pm Cost/Registration: $50. You must register by November 15th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

December 27 @ 1:30 pm - 2:15 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, December 2-30, 1:30 pm – 2:25pm (no class 12/23) Cost: FREE! You must register in advance. Registration is for one month only. You […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

December 27 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, November 8-December 27, 5-5:55pm Cost/Registration: $50. You must register by November 8th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A relaxed paced […]

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Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

December 28 @ 9:00 am - 9:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, December 7-28, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

December 28 @ 10:15 am - 11:15 am

Instructor: Jill Smith, CPT Date/Time: Tuesdays, November 16-January 4, 10:15 – 11:10am Cost/Registration: $50. You must register by November 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

December 28 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, November 9-December 28, 12-12:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

December 28 @ 1:00 pm - 1:45 pm

SOLD OUT Instructor: Tom Sherman Date/Time: Tuesdays, November 9-December 28, 1-1:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi […]

Hearing Screenings

Hearing Screenings

December 28 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

December 28 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 28-February 15, 5:00-5:55pm Cost/Registration: $50. You must register by December 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Yoga is a […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

December 29 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, December 29-February 16, 10:30–11:25am Cost/Registration: $50. You must register by December 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this fun […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

December 30 @ 9:30 am - 10:30 am

Instructor: Jill Smith, CPT Date/Time: Thursdays, November 4–January 6, 9:30 – 10:25am (No class 11/11 or 11/25) Cost/Registration: $50, You must register by November 3rd at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

December 30 @ 11:00 am - 11:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays December 2-30, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

December 30 @ 1:30 pm - 2:15 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for December begins on 11/29. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, December 2-30, 1:30 pm – 2:25pm (no class 12/23) Cost: FREE! You must register in advance. Registration is for one month only. You […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

December 31 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, November 5-January 7, 9:45 – 10:40am (No class 11/26 or 12/24) Cost/Registration: $50. You must register by November 4th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for […]

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