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Activities for February 2022

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

January 31 @ 9:00 am - 9:55 am

Instructor: Jill Smith, CPT Date/Time: Mondays, January 10-March 14, 9–9:55am (no class 1/17, 2/21) Cost/Registration: $50. You must register by 12pm on January 7th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

Hybrid Young at Heart Fitness

Hybrid Young at Heart Fitness

January 31 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Mondays, January 24 – March 21, 10:30-11:25am (no class 2/21) Cost/Registration: $50. You must register by 3pm on January 23rd. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Zoom Total Body Fitness

Zoom Total Body Fitness

January 31 @ 12:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, January 24-March 21, 12-12:55pm (no class 2/21) Cost/Registration: $50. You must register by January 24th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

January 31 @ 1:30 pm - 2:25 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

January 31 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, January 10-March 14, 5-5:55pm (no class 1/17, 2/21) Cost/Registration: $50. You must register by January 10th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

February 1 @ 9:00 am - 9:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, February 1-22, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

February 1 @ 10:15 am - 11:15 am

Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 18 – March 8 10:15–11:10am Cost/Registration: $50. You must register by January 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

February 1 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 12:00 -12:45pm  Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

February 1 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 1:00-1:45    Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […]

Hearing Screenings

Hearing Screenings

February 1 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

February 1 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 28-February 15, 5:00-5:55pm Cost/Registration: $50. You must register by December 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Yoga is a […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

February 2 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, December 29-February 16, 10:30–11:25am Cost/Registration: $50. You must register by December 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this fun […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

February 3 @ 9:30 am - 10:30 am

Instructor: Jill Smith, CPT Date/Time: Thursdays, January 20-March 10 9:30-10:25am Cost/Registration: $50, You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness class for every […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

February 3 @ 11:00 am - 11:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays February 3-24, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

February 3 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, February 3-28, 1:30 pm – 2:25pm (No class 2/10 or 2/21) Cost: FREE! You must register in advance. Registration is for one month […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

February 4 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, January 21-March 11, 9:45-10:40am Cost/Registration: $50. You must register by January 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]

Granite VNA Aging Mastery

Granite VNA Aging Mastery

February 4 @ 1:00 pm - 2:30 pm

Instructor: Jennifer Brechtel, CHES, Community Benefit Manager Date/Time: Fridays, January 14-March 18, 1-2:30pm Cost/Registration: FREE! To register, call (603) 224-4093, ext. 85815 or visit https://www.granitevna.org/education. ***This event is in-person only*** The Aging Mastery Program® is a comprehensive and fun approach to living that celebrates the gift of longevity. The 10 core classes focus on: • […]

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

February 7 @ 9:00 am - 9:55 am

Instructor: Jill Smith, CPT Date/Time: Mondays, January 10-March 14, 9–9:55am (no class 1/17, 2/21) Cost/Registration: $50. You must register by 12pm on January 7th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

Hybrid Young at Heart Fitness

Hybrid Young at Heart Fitness

February 7 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Mondays, January 24 – March 21, 10:30-11:25am (no class 2/21) Cost/Registration: $50. You must register by 3pm on January 23rd. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Zoom Total Body Fitness

Zoom Total Body Fitness

February 7 @ 12:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, January 24-March 21, 12-12:55pm (no class 2/21) Cost/Registration: $50. You must register by January 24th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

February 7 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, February 3-28, 1:30 pm – 2:25pm (No class 2/10 or 2/21) Cost: FREE! You must register in advance. Registration is for one month […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

February 7 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, January 10-March 14, 5-5:55pm (no class 1/17, 2/21) Cost/Registration: $50. You must register by January 10th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

February 8 @ 9:00 am - 9:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, February 1-22, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

February 8 @ 10:15 am - 11:15 am

Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 18 – March 8 10:15–11:10am Cost/Registration: $50. You must register by January 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

February 8 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 12:00 -12:45pm  Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

February 8 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 1:00-1:45    Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […]

Hearing Screenings

Hearing Screenings

February 8 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

February 8 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 28-February 15, 5:00-5:55pm Cost/Registration: $50. You must register by December 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Yoga is a […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

February 9 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, December 29-February 16, 10:30–11:25am Cost/Registration: $50. You must register by December 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this fun […]

Hybrid Maple Sugaring – Myth, Magic, Realities

Hybrid Maple Sugaring – Myth, Magic, Realities

February 9 @ 1:00 pm - 2:00 pm

Presenter: Dave Anderson, Senior Director of Education, Society for the Protection of NH Forests. Owner of Meetinghouse Hill Tree Farm, South Sutton, NH Date/Time: Wednesday, February 9, 1-2pm Cost/Registration: $5. You must register by February 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

February 10 @ 9:30 am - 10:30 am

Instructor: Jill Smith, CPT Date/Time: Thursdays, January 20-March 10 9:30-10:25am Cost/Registration: $50, You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness class for every […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

February 10 @ 11:00 am - 11:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays February 3-24, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

COVID-19 & Flu Vaccine Clinic

COVID-19 & Flu Vaccine Clinic

February 10 @ 12:30 pm - 3:30 pm

Sponsor: Hillsbrook Village at Allenstown Date/Time: Thursday, February 10, 12:30-3:30 pm Location: GoodLife Programs & Activities, 254 N State St, Unit L, Concord Registration: Call GoodLife at 603-228-6630 to register. Registration closes on February 8th. Hillsbrook Village is sponsoring a vaccine clinic at GoodLife! PFIZER COVID-19 vaccine doses and booster will be available. If you […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

February 11 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, January 21-March 11, 9:45-10:40am Cost/Registration: $50. You must register by January 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]

Granite VNA Aging Mastery

Granite VNA Aging Mastery

February 11 @ 1:00 pm - 2:30 pm

Instructor: Jennifer Brechtel, CHES, Community Benefit Manager Date/Time: Fridays, January 14-March 18, 1-2:30pm Cost/Registration: FREE! To register, call (603) 224-4093, ext. 85815 or visit https://www.granitevna.org/education. ***This event is in-person only*** The Aging Mastery Program® is a comprehensive and fun approach to living that celebrates the gift of longevity. The 10 core classes focus on: • […]

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

February 14 @ 9:00 am - 9:55 am

Instructor: Jill Smith, CPT Date/Time: Mondays, January 10-March 14, 9–9:55am (no class 1/17, 2/21) Cost/Registration: $50. You must register by 12pm on January 7th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

Hybrid Young at Heart Fitness

Hybrid Young at Heart Fitness

February 14 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Mondays, January 24 – March 21, 10:30-11:25am (no class 2/21) Cost/Registration: $50. You must register by 3pm on January 23rd. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Zoom Total Body Fitness

Zoom Total Body Fitness

February 14 @ 12:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, January 24-March 21, 12-12:55pm (no class 2/21) Cost/Registration: $50. You must register by January 24th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

February 14 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, February 3-28, 1:30 pm – 2:25pm (No class 2/10 or 2/21) Cost: FREE! You must register in advance. Registration is for one month […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

February 14 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, January 10-March 14, 5-5:55pm (no class 1/17, 2/21) Cost/Registration: $50. You must register by January 10th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

February 15 @ 9:00 am - 9:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, February 1-22, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

February 15 @ 10:15 am - 11:15 am

Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 18 – March 8 10:15–11:10am Cost/Registration: $50. You must register by January 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

February 15 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 12:00 -12:45pm  Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

February 15 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 1:00-1:45    Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […]

Self-Publishing: Process. Pitfalls. Payoff.

Self-Publishing: Process. Pitfalls. Payoff.

February 15 @ 2:00 pm - 3:30 pm

Instructor: Gail Thorrel Schilling Date/Time: Tuesday, February 15, 2-3:30pm Cost/Registration: $25. You must register in advance. *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** Do agents and publishers shrug off your compelling story? Say “It’s good, but...?” Consider self-publishing! Though her writing has been in print since 1988, Gail Schilling […]

Hearing Screenings

Hearing Screenings

February 15 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

February 15 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 28-February 15, 5:00-5:55pm Cost/Registration: $50. You must register by December 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Yoga is a […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

February 16 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, December 29-February 16, 10:30–11:25am Cost/Registration: $50. You must register by December 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this fun […]

Painting with Steve: Winter Barn

Painting with Steve: Winter Barn

February 16 @ 1:00 pm - 3:00 pm

Presenter: Steve Pascucci Date/Time: Wednesday, February 16, 1-3pm Cost/Registration: $30. You must register in advance. All supplies included. *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** This is the quintessential New England barn dressed for winter. Steve will walk you through a step-by-step instruction, so you end up with a finished painting […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

February 17 @ 9:30 am - 10:30 am

Instructor: Jill Smith, CPT Date/Time: Thursdays, January 20-March 10 9:30-10:25am Cost/Registration: $50, You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness class for every […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

February 17 @ 11:00 am - 11:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays February 3-24, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

February 17 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, February 3-28, 1:30 pm – 2:25pm (No class 2/10 or 2/21) Cost: FREE! You must register in advance. Registration is for one month […]

Hybrid Hillsbrook Village Allenstown

Hybrid Hillsbrook Village Allenstown

February 17 @ 3:00 pm - 4:00 pm

Instructor: Catherine Cournoyer & Louise Chalmers Date/Time: Thursday, February 17, 3-4pm Cost/Registration: FREE! You must register by February 16th at 12pm. GoodLife will email the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Hillsbrook Village […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

February 18 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, January 21-March 11, 9:45-10:40am Cost/Registration: $50. You must register by January 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]

Granite VNA Aging Mastery

Granite VNA Aging Mastery

February 18 @ 1:00 pm - 2:30 pm

Instructor: Jennifer Brechtel, CHES, Community Benefit Manager Date/Time: Fridays, January 14-March 18, 1-2:30pm Cost/Registration: FREE! To register, call (603) 224-4093, ext. 85815 or visit https://www.granitevna.org/education. ***This event is in-person only*** The Aging Mastery Program® is a comprehensive and fun approach to living that celebrates the gift of longevity. The 10 core classes focus on: • […]

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Closed

Closed

February 21

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Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

February 22 @ 9:00 am - 9:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, February 1-22, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

February 22 @ 10:15 am - 11:15 am

Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 18 – March 8 10:15–11:10am Cost/Registration: $50. You must register by January 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

February 22 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 12:00 -12:45pm  Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

February 22 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 1:00-1:45    Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […]

Hearing Screenings

Hearing Screenings

February 22 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […]

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Zentangle

Zentangle

February 23 @ 10:00 am - 11:30 am

Presenter: Sherry Gamble, CZI Date/Time: Wednesday, February 23-March 9, 10-11:30am Cost/Registration: $30. You must register in advance. All supplies included. *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful art images by drawing structured patterns. We call these patterns, tangles. You […]

Hybrid Talkin’ Senior Transit Options

Hybrid Talkin’ Senior Transit Options

February 23 @ 1:00 pm - 2:00 pm

Presenter: Cindy Yanski,  Regional Mobility Manager, Community Action Program. Date/Time: Wednesday, February 23, 1-2pm Cost/Registration: $5. You must register by February 22nd at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

February 24 @ 9:30 am - 10:30 am

Instructor: Jill Smith, CPT Date/Time: Thursdays, January 20-March 10 9:30-10:25am Cost/Registration: $50, You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness class for every […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

February 24 @ 11:00 am - 11:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays February 3-24, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

February 24 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, February 3-28, 1:30 pm – 2:25pm (No class 2/10 or 2/21) Cost: FREE! You must register in advance. Registration is for one month […]

Hybrid Keller Williams Realty Metropolitan Real Estate

Hybrid Keller Williams Realty Metropolitan Real Estate

February 24 @ 3:00 pm - 4:00 pm

Instructor: Bobbi Gaudette, Realtor® with Keller Williams Realty Metropolitan and is a Senior Real Estate Specialist (SRES®) with the National Association of Realtors Date/Time: Thursday, February 24, 3-4pm Cost/Registration: FREE! You must register by February 23rd at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

February 25 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, January 21-March 11, 9:45-10:40am Cost/Registration: $50. You must register by January 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]

Granite VNA Aging Mastery

Granite VNA Aging Mastery

February 25 @ 1:00 pm - 2:30 pm

Instructor: Jennifer Brechtel, CHES, Community Benefit Manager Date/Time: Fridays, January 14-March 18, 1-2:30pm Cost/Registration: FREE! To register, call (603) 224-4093, ext. 85815 or visit https://www.granitevna.org/education. ***This event is in-person only*** The Aging Mastery Program® is a comprehensive and fun approach to living that celebrates the gift of longevity. The 10 core classes focus on: • […]

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

February 28 @ 9:00 am - 9:55 am

Instructor: Jill Smith, CPT Date/Time: Mondays, January 10-March 14, 9–9:55am (no class 1/17, 2/21) Cost/Registration: $50. You must register by 12pm on January 7th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

Hybrid Young at Heart Fitness

Hybrid Young at Heart Fitness

February 28 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Mondays, January 24 – March 21, 10:30-11:25am (no class 2/21) Cost/Registration: $50. You must register by 3pm on January 23rd. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Zoom Total Body Fitness

Zoom Total Body Fitness

February 28 @ 12:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, January 24-March 21, 12-12:55pm (no class 2/21) Cost/Registration: $50. You must register by January 24th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

February 28 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for February begins on 1/31. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, February 3-28, 1:30 pm – 2:25pm (No class 2/10 or 2/21) Cost: FREE! You must register in advance. Registration is for one month […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

February 28 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, January 10-March 14, 5-5:55pm (no class 1/17, 2/21) Cost/Registration: $50. You must register by January 10th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

March 1 @ 10:15 am - 11:15 am

Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 18 – March 8 10:15–11:10am Cost/Registration: $50. You must register by January 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

March 1 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 12:00 -12:45pm  Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

March 1 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 1:00-1:45    Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […]

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Zentangle

Zentangle

March 2 @ 10:00 am - 11:30 am

Presenter: Sherry Gamble, CZI Date/Time: Wednesday, February 23-March 9, 10-11:30am Cost/Registration: $30. You must register in advance. All supplies included. *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful art images by drawing structured patterns. We call these patterns, tangles. You […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

March 3 @ 9:30 am - 10:30 am

Instructor: Jill Smith, CPT Date/Time: Thursdays, January 20-March 10 9:30-10:25am Cost/Registration: $50, You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness class for every […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

March 4 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, January 21-March 11, 9:45-10:40am Cost/Registration: $50. You must register by January 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]

Granite VNA Aging Mastery

Granite VNA Aging Mastery

March 4 @ 1:00 pm - 2:30 pm

Instructor: Jennifer Brechtel, CHES, Community Benefit Manager Date/Time: Fridays, January 14-March 18, 1-2:30pm Cost/Registration: FREE! To register, call (603) 224-4093, ext. 85815 or visit https://www.granitevna.org/education. ***This event is in-person only*** The Aging Mastery Program® is a comprehensive and fun approach to living that celebrates the gift of longevity. The 10 core classes focus on: • […]

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