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Cardio for Heart Health- Monday

Cardio for Heart Health- Monday

August 29 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: :August 8-October 3, 9-9:55am (no class 9/5) Cost/Registration: $50. You must register by 2pm on August 5th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]

Young at Heart Fitness

Young at Heart Fitness

August 29 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Mondays, August 15-October 17, 10:30-11:25am (no class 9/5 or 10/10) Cost/Registration: $50. You must register by 12pm on August 12th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Zoom Total Body Fitness

Zoom Total Body Fitness

August 29 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, August 8-October 3, 12-12:55pm (no class 9/5) Cost/Registration: $50. You must register by August 5th at 12pm. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you […]

Stretch & Strengthen

Stretch & Strengthen

August 29 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for August begins on 7/25 at 8:30am. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, August 1-29, 1:30pm-2:25pm Cost: FREE! You must register in advance. Registration is for one month only. You will have to call […]

Tranquil Yoga

Tranquil Yoga

August 29 @ 5:00 pm - 6:00 pm

***This session has been canceled*** Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, August 8-October 3, 5-5:55pm (no class 9/5) Cost/Registration: $50. You must register by August 8th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person […]

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Gentle Chair Yoga-Tuesday

Gentle Chair Yoga-Tuesday

August 30 @ 9:00 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for August begins on 7/25 at 8:30am. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, August 2-30, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have […]

Pilates for 50+

Pilates for 50+

August 30 @ 10:15 am - 11:15 am

Instructor: Jill Smith, CPT Date/Time: Tuesdays, July 19-September 13, 10:15–11:10am (no class 9/6) Cost/Registration: $50. You must register by July 18th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

August 30 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, July 12-August 30, 12-12:45pm  Cost/Registration: $50. You must register in advance. Limited to 17 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

August 30 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, July 12-August 30, 1-1:45    Cost/Registration: $50. You must register in advance. Limited to 17 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […]

Hearing Screenings

Hearing Screenings

August 30 @ 4:00 pm - 5:00 pm

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow […]

Yoga for 50+

Yoga for 50+

August 30 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 23-October 18, 5:00-5:55pm (no class 9/6) Cost/Registration: $50. You must register by August 23rd at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** […]

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Cardio for Heart Health- Wednesday

Cardio for Heart Health- Wednesday

August 31 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, August 17 – October 5, 10:30–11:25am Cost/Registration: $50. You must register by August 16th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us […]

Men in Retirement-Who Am I Now?

Men in Retirement-Who Am I Now?

August 31 @ 1:00 pm - 2:00 pm

Presenter: Henry Quinlan, Author  Date/Time: Wednesday, August 31, 1-2pm Cost/Registration: $5. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class.  ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Retirement brings new relationship […]

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Fitness & Core

Fitness & Core

September 1 @ 9:30 am - 10:30 am

Instructor: Jill Smith, CPT Date/Time: Thursdays, July 14 – September 1, 9:30-10:25am Cost/Registration: $50, You must register by July 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness class […]

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Your Body Tune Up

Your Body Tune Up

September 2 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, July 15-September 2, 9:45-10:40am Cost/Registration: $50. You must register by July 14th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]

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Closed

Closed

September 5

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Cardio for Heart Health- Wednesday

Cardio for Heart Health- Wednesday

September 7 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, August 17 – October 5, 10:30–11:25am Cost/Registration: $50. You must register by August 16th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us […]

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Cardio for Heart Health- Monday

Cardio for Heart Health- Monday

September 12 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: :August 8-October 3, 9-9:55am (no class 9/5) Cost/Registration: $50. You must register by 2pm on August 5th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]

Young at Heart Fitness

Young at Heart Fitness

September 12 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Mondays, August 15-October 17, 10:30-11:25am (no class 9/5 or 10/10) Cost/Registration: $50. You must register by 12pm on August 12th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Zoom Total Body Fitness

Zoom Total Body Fitness

September 12 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, August 8-October 3, 12-12:55pm (no class 9/5) Cost/Registration: $50. You must register by August 5th at 12pm. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you […]

Tranquil Yoga

Tranquil Yoga

September 12 @ 5:00 pm - 6:00 pm

***This session has been canceled*** Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, August 8-October 3, 5-5:55pm (no class 9/5) Cost/Registration: $50. You must register by August 8th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person […]

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Pilates for 50+

Pilates for 50+

September 13 @ 10:15 am - 11:15 am

Instructor: Jill Smith, CPT Date/Time: Tuesdays, July 19-September 13, 10:15–11:10am (no class 9/6) Cost/Registration: $50. You must register by July 18th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class […]

Yoga for 50+

Yoga for 50+

September 13 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 23-October 18, 5:00-5:55pm (no class 9/6) Cost/Registration: $50. You must register by August 23rd at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** […]

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Cardio for Heart Health- Wednesday

Cardio for Heart Health- Wednesday

September 14 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, August 17 – October 5, 10:30–11:25am Cost/Registration: $50. You must register by August 16th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us […]

Canterbury Shaker Village: A Cultural Landscape

Canterbury Shaker Village: A Cultural Landscape

September 14 @ 1:00 pm - 2:30 pm

Presenter: GoodLife Programs & Activities Date: Wednesday, September 14, 1pm Cost: $20, transportation is not included. Everyone will be meeting at Canterbury Shaker Village, 288 Shaker Rd, Canterbury, NH Contact: Katelyn Patterson Gagnon, 603-228-6630 This outdoor guided tour highlights the Shakers’ contributions to architectural design, landscaping, waterworks, and masonry. Visitors will examine the landscape around them and […]

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Cardio for Heart Health- Monday

Cardio for Heart Health- Monday

September 19 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: :August 8-October 3, 9-9:55am (no class 9/5) Cost/Registration: $50. You must register by 2pm on August 5th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]

Young at Heart Fitness

Young at Heart Fitness

September 19 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Mondays, August 15-October 17, 10:30-11:25am (no class 9/5 or 10/10) Cost/Registration: $50. You must register by 12pm on August 12th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Zoom Total Body Fitness

Zoom Total Body Fitness

September 19 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, August 8-October 3, 12-12:55pm (no class 9/5) Cost/Registration: $50. You must register by August 5th at 12pm. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you […]

Tranquil Yoga

Tranquil Yoga

September 19 @ 5:00 pm - 6:00 pm

***This session has been canceled*** Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, August 8-October 3, 5-5:55pm (no class 9/5) Cost/Registration: $50. You must register by August 8th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person […]

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Yoga for 50+

Yoga for 50+

September 20 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 23-October 18, 5:00-5:55pm (no class 9/6) Cost/Registration: $50. You must register by August 23rd at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** […]

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Cardio for Heart Health- Wednesday

Cardio for Heart Health- Wednesday

September 21 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, August 17 – October 5, 10:30–11:25am Cost/Registration: $50. You must register by August 16th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us […]

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Cardio for Heart Health- Monday

Cardio for Heart Health- Monday

September 26 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: :August 8-October 3, 9-9:55am (no class 9/5) Cost/Registration: $50. You must register by 2pm on August 5th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]

Young at Heart Fitness

Young at Heart Fitness

September 26 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Mondays, August 15-October 17, 10:30-11:25am (no class 9/5 or 10/10) Cost/Registration: $50. You must register by 12pm on August 12th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Zoom Total Body Fitness

Zoom Total Body Fitness

September 26 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, August 8-October 3, 12-12:55pm (no class 9/5) Cost/Registration: $50. You must register by August 5th at 12pm. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you […]

Tranquil Yoga

Tranquil Yoga

September 26 @ 5:00 pm - 6:00 pm

***This session has been canceled*** Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, August 8-October 3, 5-5:55pm (no class 9/5) Cost/Registration: $50. You must register by August 8th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person […]

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Yoga for 50+

Yoga for 50+

September 27 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 23-October 18, 5:00-5:55pm (no class 9/6) Cost/Registration: $50. You must register by August 23rd at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** […]

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Cardio for Heart Health- Wednesday

Cardio for Heart Health- Wednesday

September 28 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, August 17 – October 5, 10:30–11:25am Cost/Registration: $50. You must register by August 16th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us […]

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