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UID:10008628-1785319200-1785322800@www.goodlifenh.org
SUMMARY:EMOTIONAL HEALTH- Glass ½ Full
DESCRIPTION:Instructor: Kelli Anaya\, MPH\, Granite VNA\nDate/Time: Wednesday\, July 29\, 10-11am\nCost/Registration: FREE! Drop-in\, no need to register in advance. \n***This class will be held in-person only*** \nEmotional well-being is the ability to understand ourselves and cope with the challenges life can bring. Join us to discuss different strategies to manage our emotional health with positivity and how to overcome those negative forces in life.
URL:https://www.goodlifenh.org/activity/emotional-health-glass-%c2%bd-full-2/
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20260729T111500
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UID:10008524-1785323700-1785326400@www.goodlifenh.org
SUMMARY:Natural Balance
DESCRIPTION:Instructor: Cindy Falabella\, M. Ed\nDate/Time: Wednesdays\, July 29-September 16\, 11:15am-12pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis class combines a variety of gentle yoga and Tai Chi exercises for stability\, strength\, flexibility\, and balance. The class will include chair and standing exercises.
URL:https://www.goodlifenh.org/activity/natural-balance-9/
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