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X-WR-CALDESC:Events for Goodlife Programs & Activities
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DTSTART;TZID=America/New_York:20260929T090000
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UID:10008446-1790672400-1790676000@www.goodlifenh.org
SUMMARY:Stretching for Mobility
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Tuesdays\, September 22-November 17\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nWe will be using a variety of movements to impact the body’s connective tissue by releasing tension\, hydrating\, stimulating\, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity\, mindfulness\, and self-care through stillness and receptivity. Mat based class. Students will need to bring a yoga mat\, (if students have yoga blocks\, they may be useful for some poses.)
URL:https://www.goodlifenh.org/activity/stretching-for-mobility-10/2026-09-29/
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20260929T100000
DTEND;TZID=America/New_York:20260929T120000
DTSTAMP:20260612T150611Z
CREATED:20260612T150611Z
LAST-MODIFIED:20260612T150611Z
UID:10008666-1790676000-1790683200@www.goodlifenh.org
SUMMARY:Felted Soap
DESCRIPTION:Presenter: Sherry Gamble\nDate/Time: Tuesday\, September 29\, 10am-12pm\nCost/Registration: $25. You must register by September 28th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nFelted soap is a bar of soap wrapped in wool fibers that have been felted together through a special process. The combination transforms a simple soap bar into a multi-purpose item that gently exfoliates while extending the soap’s lifespan. The wool casing also makes the soap easier to handle during use.
URL:https://www.goodlifenh.org/activity/felted-soap-2/
CATEGORIES:Art
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DTSTART;TZID=America/New_York:20260929T101500
DTEND;TZID=America/New_York:20260929T111500
DTSTAMP:20260611T134246Z
CREATED:20260611T134246Z
LAST-MODIFIED:20260611T134246Z
UID:10008463-1790676900-1790680500@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, September 22-November 17\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-48/2026-09-29/
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20260929T150000
DTEND;TZID=America/New_York:20260929T160000
DTSTAMP:20260610T143258Z
CREATED:20260610T143258Z
LAST-MODIFIED:20260610T143258Z
UID:10008354-1790694000-1790697600@www.goodlifenh.org
SUMMARY:The Hard Reality: When Assisted Living Comes Too Late
DESCRIPTION:Presenter: Amy Howland\nDate/Time: Tuesday\, September 29\, 3-4pm\nCost/Registration: FREE! You must register by September 28th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nExplore the heartbreaking consequences prospective residents and their families face when difficult decisions are delayed. Waiting too long often means entering assisted living only after a crisis fall\, hospitalization\, or severe decline\, making the transition far more difficult emotionally and physically. Instead of easing into a supportive community while still active and engaged\, many arrive feeling defeated\, anxious\, and stripped of control. This powerful piece sheds light on the emotional reality seniors face behind closed doors and why choosing support earlier can mean preserving dignity\, independence\, friendships\, and a far better quality of life.
URL:https://www.goodlifenh.org/activity/the-hard-reality-when-assisted-living-comes-too-late/
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