BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Goodlife Programs & Activities - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs & Activities
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T100000
DTEND;TZID=America/New_York:20261104T110000
DTSTAMP:20260915T163254Z
CREATED:20260915T163254Z
LAST-MODIFIED:20260915T163254Z
UID:10008912-1793786400-1793790000@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, November 4–December 30\, 10–10:55am (no class 11/11)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-41/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T100000
DTEND;TZID=America/New_York:20261104T120000
DTSTAMP:20260916T135238Z
CREATED:20260916T135238Z
LAST-MODIFIED:20260916T135238Z
UID:10009033-1793786400-1793793600@www.goodlifenh.org
SUMMARY:Beginner Crochet Scarves
DESCRIPTION:Presenter: Dasha Randett\nDate/Time: Wednesday\, November 4\, 10am-12pm\nCost/Registration: $40. You must register by November 3rd at 8am. Supplies Included. \n***This class will be held in-person only*** \nLearn the basics of crocheting while creating a cozy scarf in this beginner-friendly class. Participants will learn foundational stitches\, how to hold the hook and yarn\, read a simple pattern\, and begin a scarf they can continue at home. This class is perfect for beginners or anyone looking to refresh their crochet skills in a relaxed\, supportive environment. By the end of class\, you’ll have your scarf started\, understand the techniques needed to complete it\, and have the confidence to continue crocheting on your own.
URL:https://www.goodlifenh.org/activity/beginner-crochet-scarves/
CATEGORIES:Art
END:VEVENT
END:VCALENDAR