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X-WR-CALDESC:Events for Goodlife Programs & Activities
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DTSTART;TZID=America/New_York:20261117T090000
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UID:10008838-1794906000-1794909600@www.goodlifenh.org
SUMMARY:Stretching for Mobility
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Tuesdays\, November 17–January 5\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nWe will be using a variety of movements to impact the body’s connective tissue by releasing tension\, hydrating\, stimulating\, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity\, mindfulness\, and self-care through stillness and receptivity. Mat based class. Students will need to bring a yoga mat\, (if students have yoga blocks\, they may be useful for some poses.)
URL:https://www.goodlifenh.org/activity/stretching-for-mobility-13/
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20261117T101500
DTEND;TZID=America/New_York:20261117T111500
DTSTAMP:20260914T142857Z
CREATED:20260914T142857Z
LAST-MODIFIED:20260914T142857Z
UID:10008854-1794910500-1794914100@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, November 17–January 5\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-51/
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20261117T123000
DTEND;TZID=America/New_York:20261117T133000
DTSTAMP:20260914T135250Z
CREATED:20260914T135250Z
LAST-MODIFIED:20260914T135250Z
UID:10008797-1794918600-1794922200@www.goodlifenh.org
SUMMARY:November is National Home Care and Hospice Month Hospice: Compassionate Care at the End of Life
DESCRIPTION:Instructor: Amy Reynolds\nDate/Time: Tuesday\, November 17\, 12:30-1:30pm\nCost/Registration: FREE! You must register by November 16th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nWhen you or someone you love is facing a limited life expectancy\, it can be a deeply challenging time for everyone. The end of a life can be an emotional and spiritual journey for the whole family—not an easy experience while\ntaking care of many practical needs at the same time. Approaching the end of life can be difficult\, but it’s also a normal\, natural process that can be peaceful\, profound\, and even joyful with the right support.\n• Come meet our team\n• Learn more about truth vs myth with regards to hospice care\n• Discussion on Hospice vs Palliative Care\n• Learn more about resources and services that may benefit you or a family member
URL:https://www.goodlifenh.org/activity/november-is-national-home-care-and-hospice-month-hospice-compassionate-care-at-the-end-of-life/
CATEGORIES:Events
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